5.0 km | 00:27:20 | 05:27/km日期: 2015-10-12 18:11 - 卡路里: 311 Cal - 溫度: 24°C - 濕度: 64%
Pace: 05'51" / 05'34" / 05'25" / 05'20" / 05'09" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'41") | 1000 / 1000 |
2 | | 05'34" (+00'25") | 1000 / 2000 |
3 | | 05'24" (+00'15") | 1000 / 3000 |
4 | | 05'20" (+00'11") | 1000 / 4000 |
5 | | 05'09" | 1000 / 5000 |
6 | | 03'44" | 7 / 5007 |
10月累積里程 :
72.46 km ![](images/shoe.png)
Brooks T7 Racer 累積 :
1189.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'34" | 00:11'25" |
3 | 05'25" | 00:16'50" |
4 | 05'20" | 00:22'10" |
5 | 05'09" | 00:27'19" |
5.0 | 04'29" | 00:27'21" |