26.0 km | 02:17:37 | 05:17/km | 第10半馬| 官方成績 |
| 日期 | 2022-10-15 |
| 成績 | 02:17:37 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'32" (+00'53") | 00:50'11" |
| 00:24'39" |
| 00:26'40" (+02'01") | 00:53'31" (+03'20") |
| 00:26'51" (+02'12") |
| 00:29'07" (+04'28") | 00:00'00" |
|
日期: 2022-10-15 05:30 - 地點: Hsinchu City - 天氣: light rain - 平均心率: 151 - 卡路里: 1341 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 93%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'47") | 1000 / 1000 |
| 2 | | 04'54" (+00'05") | 1000 / 2000 |
| 3 | | 05'00" (+00'11") | 1000 / 3000 |
| 4 | | 04'57" (+00'08") | 1000 / 4000 |
| 5 | | 05'02" (+00'13") | 1000 / 5000 |
| 6 | | 04'49" | 1000 / 6000 |
| 7 | | 04'52" (+00'03") | 1000 / 7000 |
| 8 | | 04'54" (+00'05") | 1000 / 8000 |
| 9 | | 05'02" (+00'13") | 1000 / 9000 |
| 10 | | 04'59" (+00'10") | 1000 / 10000 |
| 11 | | 05'07" (+00'18") | 1000 / 11000 |
| 12 | | 05'06" (+00'17") | 1000 / 12000 |
| 13 | | 05'19" (+00'30") | 1000 / 13000 |
| 14 | | 05'57" (+01'08") | 1000 / 14000 |
| 15 | | 05'09" (+00'20") | 1000 / 15000 |
| 16 | | 05'26" (+00'37") | 1000 / 16000 |
| 17 | | 05'24" (+00'35") | 1000 / 17000 |
| 18 | | 05'21" (+00'32") | 1000 / 18000 |
| 19 | | 05'19" (+00'30") | 1000 / 19000 |
| 20 | | 05'19" (+00'30") | 1000 / 20000 |
| 21 | | 05'32" (+00'43") | 1000 / 21000 |
| 22 | | 05'38" (+00'49") | 1000 / 22000 |
| 23 | | 06'01" (+01'12") | 1000 / 23000 |
| 24 | | 05'54" (+01'05") | 1000 / 24000 |
| 25 | | 06'00" (+01'11") | 1000 / 25000 |
| 26 | | 05'56" (+01'07") | 807 / 25807 |
賽後評分: Good route but a little supplies species
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
137.68 km 
Nike Air Zoom Tempo Next% 累積 :
399.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 04'54" | 00:10'31" |
| 3 | 05'01" | 00:15'32" |
| 4 | 04'58" | 00:20'30" |
| 5 | 05'02" | 00:25'32" |
| 6 | 04'49" | 00:30'21" |
| 7 | 04'53" | 00:35'14" |
| 8 | 04'54" | 00:40'08" |
| 9 | 05'03" | 00:45'11" |
| 10 | 05'00" | 00:50'11" |
| 11 | 05'07" | 00:55'18" |
| 12 | 05'06" | 01:00'24" |
| 13 | 05'20" | 01:05'44" |
| 14 | 05'57" | 01:11'41" |
| 15 | 05'10" | 01:16'51" |
| 16 | 05'27" | 01:22'18" |
| 17 | 05'24" | 01:27'42" |
| 18 | 05'21" | 01:33'03" |
| 19 | 05'20" | 01:38'23" |
| 20 | 05'19" | 01:43'42" |
| 21 | 05'33" | 01:49'15" |
| 22 | 05'38" | 01:54'53" |
| 23 | 06'01" | 02:00'54" |
| 24 | 05'55" | 02:06'49" |
| 25 | 06'00" | 02:12'49" |
| 25.8 | 05'56" | 02:17'37" |
展開計圈分析
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