|  全馬 | 04:19:37 | 06:09/km | 第71馬| 官方成績 | | 日期 | 2022-10-16 | | 成績 | 04:19:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'44" | 00:54'06" | | 00:27'22" (+00'38") | | 00:27'23" (+00'39") | 00:55'30" (+01'24") | | 00:28'07" (+01'23") | | 00:30'42" (+03'58") | 01:00'39" (+06'33") | | 00:29'57" (+03'13") | | 00:34'11" (+07'27") | 01:06'46" (+12'40") | | 00:32'35" (+05'51") | |
日期: 2022-10-16 06:00 - 總爬升: 282 m - 地點: 埔里福興溫泉活動中心 - 天氣: 雨 - 平均心率: 155 - 卡路里: 2277 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 69% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'07" | 1000 / 1000 | | 2 | | 05'18" (+00'11") | 1000 / 2000 | | 3 | | 05'28" (+00'21") | 1000 / 3000 | | 4 | | 05'22" (+00'15") | 1000 / 4000 | | 5 | | 05'28" (+00'21") | 1000 / 5000 |
| 6 | | 05'36" (+00'29") | 1000 / 6000 | | 7 | | 05'27" (+00'20") | 1000 / 7000 | | 8 | | 05'26" (+00'19") | 1000 / 8000 | | 9 | | 05'32" (+00'25") | 1000 / 9000 | | 10 | | 05'18" (+00'11") | 1000 / 10000 | | 11 | | 05'25" (+00'18") | 1000 / 11000 | | 12 | | 05'32" (+00'25") | 1000 / 12000 | | 13 | | 05'21" (+00'14") | 1000 / 13000 | | 14 | | 05'26" (+00'19") | 1000 / 14000 | | 15 | | 05'37" (+00'30") | 1000 / 15000 | | 16 | | 05'36" (+00'29") | 1000 / 16000 | | 17 | | 05'44" (+00'37") | 1000 / 17000 | | 18 | | 05'51" (+00'44") | 1000 / 18000 | | 19 | | 05'20" (+00'13") | 1000 / 19000 | | 20 | | 05'35" (+00'28") | 1000 / 20000 | | 21 | | 05'22" (+00'15") | 1000 / 21000 | | 22 | | 05'52" (+00'45") | 1000 / 22000 | | 23 | | 05'15" (+00'08") | 1000 / 23000 | | 24 | | 07'48" (+02'41") | 1000 / 24000 | | 25 | | 06'23" (+01'16") | 1000 / 25000 | | 26 | | 06'08" (+01'01") | 1000 / 26000 | | 27 | | 05'27" (+00'20") | 1000 / 27000 | | 28 | | 05'20" (+00'13") | 1000 / 28000 | | 29 | | 07'39" (+02'32") | 1000 / 29000 | | 30 | | 05'20" (+00'13") | 1000 / 30000 | | 31 | | 06'38" (+01'31") | 1000 / 31000 | | 32 | | 05'29" (+00'22") | 1000 / 32000 | | 33 | | 08'41" (+03'34") | 1000 / 33000 | | 34 | | 06'24" (+01'17") | 1000 / 34000 | | 35 | | 06'57" (+01'50") | 1000 / 35000 | | 36 | | 07'37" (+02'30") | 1000 / 36000 | | 37 | | 05'42" (+00'35") | 1000 / 37000 | | 38 | | 05'49" (+00'42") | 1000 / 38000 | | 39 | | 08'00" (+02'53") | 1000 / 39000 | | 40 | | 05'25" (+00'18") | 1000 / 40000 | | 41 | | 06'19" (+01'12") | 1000 / 41000 | | 42 | | 08'48" (+03'41") | 1000 / 42000 | | 43 | | 06'47" (+01'40") | 1000 / 43000 |
賽前宣言: 希望這次可以順利舉辦 賽後評分: 優質賽事 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~153 | 65~79% | | 2:M馬拉松配速區 | 153~172 | 79~89% | | 3:T乳酸耐力區 | 172~178 | 89~92% | | 4:A無氧耐力區 | 178~189 | 92~97.5% | | 5:I最大耗氧區 | 189~194 | 97.5~100% | | 最大心率為194 點此去設定最大心率 |
10月累積里程 : 301.26 km  母子鱷魚 第四代Y拖 鮮綠 累積 : 5020.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'07" | 00:05'07" | | 2 | 05'18" | 00:10'25" | | 3 | 05'29" | 00:15'54" | | 4 | 05'22" | 00:21'16" | | 5 | 05'28" | 00:26'44" | | 6 | 05'37" | 00:32'21" | | 7 | 05'28" | 00:37'49" | | 8 | 05'26" | 00:43'15" | | 9 | 05'33" | 00:48'48" | | 10 | 05'18" | 00:54'06" | | 11 | 05'26" | 00:59'32" | | 12 | 05'32" | 01:05'04" | | 13 | 05'21" | 01:10'25" | | 14 | 05'26" | 01:15'51" | | 15 | 05'38" | 01:21'29" | | 16 | 05'36" | 01:27'05" | | 17 | 05'45" | 01:32'50" | | 18 | 05'51" | 01:38'41" | | 19 | 05'20" | 01:44'01" | | 20 | 05'35" | 01:49'36" | | 21 | 05'23" | 01:54'59" | | 22 | 05'52" | 02:00'51" | | 23 | 05'15" | 02:06'06" | | 24 | 07'48" | 02:13'54" | | 25 | 06'24" | 02:20'18" | | 26 | 06'08" | 02:26'26" | | 27 | 05'28" | 02:31'54" | | 28 | 05'21" | 02:37'15" | | 29 | 07'39" | 02:44'54" | | 30 | 05'21" | 02:50'15" | | 31 | 06'38" | 02:56'53" | | 32 | 05'30" | 03:02'23" | | 33 | 08'41" | 03:11'04" | | 34 | 06'25" | 03:17'29" | | 35 | 06'57" | 03:24'26" | | 36 | 07'37" | 03:32'03" | | 37 | 05'42" | 03:37'45" | | 38 | 05'50" | 03:43'35" | | 39 | 08'01" | 03:51'36" | | 40 | 05'25" | 03:57'01" | | 41 | 06'20" | 04:03'21" | | 42 | 08'48" | 04:12'09" | | 43 | 06'48" | 04:18'57" | | 43.1 | 05'29" | 04:19'37" |
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