10.0 km | 00:51:57 | 05:11/km日期: 2015-10-14 19:31 - 卡路里: 716 Cal - 溫度: 23°C - 濕度: 71%
Pace: 05'16" / 05'19" / 05'14" / 05'22" / 05'18" / 05'19" / 05'15" / 05'11" / 05'04" / 04'37" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'38") | 1000 / 1000 |
| 2 | | 05'18" (+00'41") | 1000 / 2000 |
| 3 | | 05'13" (+00'36") | 1000 / 3000 |
| 4 | | 05'22" (+00'45") | 1000 / 4000 |
| 5 | | 05'17" (+00'40") | 1000 / 5000 |
| 6 | | 05'18" (+00'41") | 1000 / 6000 |
| 7 | | 05'15" (+00'38") | 1000 / 7000 |
| 8 | | 05'11" (+00'34") | 1000 / 8000 |
| 9 | | 05'04" (+00'27") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 03'27" | 11 / 10011 |
10月累積里程 : 154.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'19" | 00:10'35" |
| 3 | 05'14" | 00:15'49" |
| 4 | 05'22" | 00:21'11" |
| 5 | 05'18" | 00:26'29" |
| 6 | 05'19" | 00:31'48" |
| 7 | 05'15" | 00:37'03" |
| 8 | 05'11" | 00:42'14" |
| 9 | 05'04" | 00:47'18" |
| 10 | 04'37" | 00:51'55" |
| 10.0 | 04'14" | 00:51'58" |
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