20.1 km | 01:58:38 | 05:54/km日期: 2013-06-22 17:56 - 地點: 慈濟大學操場 - 天氣: 午到夜 - 卡路里: 1059 Cal - 溫度: 25°C - 濕度: 79%
Pace: 05'07" / 05'14" / 05'02" / 05'03" / 05'01" / 05'22" / 05'26" / 05'30" / 06'19" / 05'49" / 06'21" / 05'39" / 05'48" / 05'34" / 05'42" / 06'06" / 05'35" / 05'48" / 06'10" / 05'55" / 05'36" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" | 453 / 453 |
| 2 | | 05'28" (+01'15") | 453 / 907 |
| 3 | | 05'08" (+00'55") | 453 / 1360 |
| 4 | | 05'48" (+01'35") | 453 / 1814 |
| 5 | | 05'28" (+01'15") | 453 / 2268 |
| 6 | | 05'21" (+01'08") | 453 / 2721 |
| 7 | | 05'26" (+01'13") | 453 / 3175 |
| 8 | | 05'26" (+01'13") | 453 / 3629 |
| 9 | | 05'06" (+00'53") | 453 / 4082 |
| 10 | | 05'19" (+01'06") | 453 / 4536 |
| 11 | | 05'28" (+01'15") | 453 / 4990 |
| 12 | | 05'43" (+01'30") | 453 / 5443 |
| 13 | | 05'30" (+01'17") | 453 / 5897 |
| 14 | | 05'54" (+01'41") | 453 / 6351 |
| 15 | | 06'03" (+01'50") | 453 / 6804 |
| 16 | | 05'48" (+01'35") | 453 / 7258 |
| 17 | | 05'48" (+01'35") | 453 / 7712 |
| 18 | | 06'21" (+02'08") | 453 / 8165 |
| 19 | | 07'14" (+03'01") | 453 / 8619 |
| 20 | | 06'05" (+01'52") | 453 / 9073 |
| 21 | | 05'59" (+01'46") | 453 / 9526 |
| 22 | | 05'48" (+01'35") | 453 / 9980 |
| 23 | | 07'36" (+03'23") | 453 / 10434 |
| 24 | | 06'08" (+01'55") | 453 / 10887 |
| 25 | | 05'48" (+01'35") | 453 / 11341 |
| 26 | | 05'59" (+01'46") | 453 / 11795 |
| 27 | | 05'52" (+01'39") | 453 / 12248 |
| 28 | | 06'32" (+02'19") | 453 / 12702 |
| 29 | | 05'41" (+01'28") | 453 / 13156 |
| 30 | | 06'08" (+01'55") | 453 / 13609 |
| 31 | | 05'54" (+01'41") | 453 / 14063 |
| 32 | | 05'48" (+01'35") | 453 / 14517 |
| 33 | | 06'10" (+01'57") | 453 / 14970 |
| 34 | | 06'27" (+02'14") | 453 / 15424 |
| 35 | | 05'52" (+01'39") | 453 / 15878 |
| 36 | | 06'12" (+01'59") | 453 / 16331 |
| 37 | | 06'08" (+01'55") | 453 / 16785 |
| 38 | | 05'52" (+01'39") | 453 / 17239 |
| 39 | | 06'10" (+01'57") | 453 / 17692 |
| 40 | | 07'03" (+02'50") | 453 / 18146 |
| 41 | | 06'25" (+02'12") | 453 / 18599 |
| 42 | | 05'57" (+01'44") | 453 / 19053 |
| 43 | | 05'59" (+01'46") | 453 / 19507 |
| 44 | | 05'57" (+01'44") | 453 / 19960 |
| 45 | | 04'59" (+00'46") | 103 / 20064 |
6月累積里程 : 175.56 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'14" | 00:10'21" |
| 3 | 05'02" | 00:15'23" |
| 4 | 05'03" | 00:20'26" |
| 5 | 05'01" | 00:25'27" |
| 6 | 05'22" | 00:30'49" |
| 7 | 05'26" | 00:36'15" |
| 8 | 05'30" | 00:41'45" |
| 9 | 06'19" | 00:48'04" |
| 10 | 05'49" | 00:53'53" |
| 11 | 06'21" | 01:00'14" |
| 12 | 05'39" | 01:05'53" |
| 13 | 05'48" | 01:11'41" |
| 14 | 05'34" | 01:17'15" |
| 15 | 05'42" | 01:22'57" |
| 16 | 06'06" | 01:29'03" |
| 17 | 05'35" | 01:34'38" |
| 18 | 05'48" | 01:40'26" |
| 19 | 06'10" | 01:46'36" |
| 20 | 05'55" | 01:52'31" |
| 21 | 05'36" | 01:58'07" |
| 20.1 | 00'-33" | 01:58'38" |
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