10.2 km | 01:05:28 | 06:23/km日期: 2015-10-15 18:00 - 地點: 嘉義市體育場 - 天氣: 晴 - 卡路里: 828 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'42" / 06'22" / 06'00" / 05'37" / 06'01" / 06'03" / 06'10" / 06'24" / 07'06" / 06'59" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'04") | 1004 / 1004 |
2 | | 06'22" (+00'46") | 999 / 2004 |
3 | | 05'59" (+00'23") | 1016 / 3020 |
4 | | 05'36" | 1001 / 4022 |
5 | | 06'01" (+00'25") | 1004 / 5026 |
6 | | 06'00" (+00'24") | 1000 / 6027 |
7 | | 06'12" (+00'36") | 1021 / 7048 |
8 | | 06'24" (+00'48") | 1000 / 8048 |
9 | | 07'09" (+01'33") | 1016 / 9064 |
10 | | 07'20" (+01'44") | 213 / 9278 |
11 | | 06'44" (+01'08") | 1012 / 10291 |
10月累積里程 : 406.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'22" | 00:13'04" |
3 | 06'00" | 00:19'04" |
4 | 05'37" | 00:24'41" |
5 | 06'01" | 00:30'42" |
6 | 06'03" | 00:36'45" |
7 | 06'10" | 00:42'55" |
8 | 06'24" | 00:49'19" |
9 | 07'06" | 00:56'25" |
10 | 06'59" | 01:03'24" |
10.2 | 08'32" | 01:05'28" |