13.0 km | 01:12:38 | 05:34/km日期: 2022-10-27 22:28 - 平均心率: 160 - 卡路里: 704 Cal - 總步數: 12446 - 平均步頻: 171 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 82%
Pace: 05'35" / 05'09" / 05'05" / 05'32" / 04'39" / 07'17" / 04'30" / 05'26" / 06'48" / 04'40" / 05'11" / 06'43" / 04'55" / 27'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+01'04") | 1001 / 1001 | 167 / 106 |
| 2 | | 05'10" (+00'37") | 1000 / 2002 | 179 / 107 |
| 3 | | 05'09" (+00'36") | 1001 / 3003 | 180 / 107 |
| 4 | | 05'32" (+00'59") | 1003 / 4006 | 171 / 104 |
| 5 | | 04'52" (+00'19") | 1003 / 5010 | 182 / 112 |
| 6 | | 07'08" (+02'35") | 1002 / 6012 | 153 / 91 |
| 7 | | 04'33" | 1001 / 7014 | 184 / 118 |
| 8 | | 05'30" (+00'57") | 1002 / 8017 | 172 / 105 |
| 9 | | 06'51" (+02'18") | 1003 / 9020 | 147 / 98 |
| 10 | | 04'58" (+00'25") | 1000 / 10021 | 181 / 110 |
| 11 | | 04'57" (+00'24") | 1000 / 11021 | 187 / 107 |
| 12 | | 06'49" (+02'16") | 1001 / 12023 | 156 / 93 |
| 13 | | 05'06" (+00'33") | 1002 / 13025 | 184 / 106 |
| 14 | | 10'00" (+05'27") | 15 / 13040 | 173 / 57 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
132.88 km 
Nike 1 累積 :
5099.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'09" | 00:10'44" |
| 3 | 05'05" | 00:15'49" |
| 4 | 05'32" | 00:21'21" |
| 5 | 04'39" | 00:26'00" |
| 6 | 07'17" | 00:33'17" |
| 7 | 04'30" | 00:37'47" |
| 8 | 05'26" | 00:43'13" |
| 9 | 06'48" | 00:50'01" |
| 10 | 04'40" | 00:54'41" |
| 11 | 05'11" | 00:59'52" |
| 12 | 06'43" | 01:06'35" |
| 13 | 04'55" | 01:11'30" |
| 13.0 | 27'26" | 01:12'38" |
展開計圈分析
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