| 修練「如來神掌100式」完成~~
。天氣多變化~~
。每個補給站都可以吃飽飽~~
。很讚的路線~~海邊好漂亮~~
。感謝幫忙的志工們, 工作人員~~
。很讚的賽事~~
賽前宣言: 又被推坑了~~
加油~~ 10月累積里程 : 221.81 km MIZUNO 8KN-382100 累積 : 2494.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'23" | 00:07'23" | 2 | 06'53" | 00:14'16" | 3 | 07'41" | 00:21'57" | 4 | 06'21" | 00:28'18" | 5 | 06'09" | 00:34'27" | 6 | 06'21" | 00:40'48" | 7 | 06'41" | 00:47'29" | 8 | 08'41" | 00:56'10" | 9 | 07'17" | 01:03'27" | 10 | 06'42" | 01:10'09" | 11 | 06'55" | 01:17'04" | 12 | 07'43" | 01:24'47" | 13 | 07'50" | 01:32'37" | 14 | 07'14" | 01:39'51" | 15 | 06'49" | 01:46'40" | 16 | 12'19" | 01:58'59" | 17 | 06'24" | 02:05'23" | 18 | 05'47" | 02:11'10" | 19 | 05'44" | 02:16'54" | 20 | 06'06" | 02:23'00" | 21 | 05'58" | 02:28'58" | 22 | 05'55" | 02:34'53" | 23 | 05'48" | 02:40'41" | 24 | 05'40" | 02:46'21" | 25 | 06'03" | 02:52'24" | 26 | 05'58" | 02:58'22" | 27 | 06'03" | 03:04'25" | 28 | 05'45" | 03:10'10" | 29 | 06'23" | 03:16'33" | 30 | 11'46" | 03:28'19" | 31 | 05'48" | 03:34'07" | 32 | 05'49" | 03:39'56" | 33 | 05'53" | 03:45'49" | 34 | 05'52" | 03:51'41" | 35 | 06'18" | 03:57'59" | 36 | 06'49" | 04:04'48" | 37 | 12'20" | 04:17'08" | 38 | 06'47" | 04:23'55" | 39 | 06'27" | 04:30'22" | 40 | 11'16" | 04:41'38" | 41 | 09'02" | 04:50'40" | 42 | 08'44" | 04:59'24" | 43 | 06'55" | 05:06'19" | 44 | 06'54" | 05:13'13" | 45 | 06'49" | 05:20'02" | 46 | 07'06" | 05:27'08" | 47 | 06'31" | 05:33'39" | 48 | 06'24" | 05:40'03" | 49 | 17'32" | 05:57'35" | 50 | 06'10" | 06:03'45" | 51 | 06'10" | 06:09'55" | 52 | 11'39" | 06:21'34" | 53 | 06'06" | 06:27'40" | 54 | 06'34" | 06:34'14" | 55 | 08'58" | 06:43'12" | 56 | 09'57" | 06:53'09" | 57 | 07'40" | 07:00'49" | 58 | 08'36" | 07:09'25" | 59 | 08'06" | 07:17'31" | 60 | 09'46" | 07:27'17" | 61 | 08'52" | 07:36'09" | 62 | 06'59" | 07:43'08" | 63 | 14'44" | 07:57'52" | 64 | 06'28" | 08:04'20" | 65 | 06'53" | 08:11'13" | 66 | 06'24" | 08:17'37" | 67 | 06'16" | 08:23'53" | 68 | 06'55" | 08:30'48" | 69 | 08'22" | 08:39'10" | 70 | 06'33" | 08:45'43" | 71 | 09'21" | 08:55'04" | 72 | 08'31" | 09:03'35" | 73 | 15'11" | 09:18'46" | 74 | 10'38" | 09:29'24" | 75 | 10'04" | 09:39'28" | 76 | 12'28" | 09:51'56" | 77 | 08'51" | 10:00'47" | 78 | 09'07" | 10:09'54" | 79 | 08'04" | 10:17'58" | 80 | 07'47" | 10:25'45" | 81 | 07'33" | 10:33'18" | 82 | 06'53" | 10:40'11" | 83 | 11'00" | 10:51'11" | 84 | 07'05" | 10:58'16" | 85 | 21'15" | 11:19'31" | 86 | 08'50" | 11:28'21" | 87 | 06'37" | 11:34'58" | 88 | 06'21" | 11:41'19" | 89 | 10'20" | 11:51'39" | 90 | 09'31" | 12:01'10" | 91 | 07'34" | 12:08'44" | 92 | 09'26" | 12:18'10" | 93 | 09'10" | 12:27'20" | 94 | 10'05" | 12:37'25" | 95 | 16'19" | 12:53'44" | 96 | 07'30" | 13:01'14" | 97 | 07'15" | 13:08'29" | 98 | 06'51" | 13:15'20" | 99 | 06'42" | 13:22'02" | 100 | 07'29" | 13:29'31" | 101 | 06'39" | 13:36'10" | 102 | 06'34" | 13:42'44" | 103.0 | 07'13" | 13:49'44" |
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