7.4 km | 00:48:28 | 06:30/km日期: 2015-10-21 16:39 - 地點: 18^ 3 - 卡路里: 429 Cal - 總步數: 8254 - 平均步頻: 170 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 81%
Pace: 06'39" / 06'34" / 06'27" / 06'44" / 06'27" / 06'39" / 06'01" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'39") | 1002 / 1002 | 169 / 89 |
| 2 | | 06'32" (+00'34") | 1004 / 2007 | 169 / 90 |
| 3 | | 06'33" (+00'35") | 994 / 3001 | 169 / 90 |
| 4 | | 06'49" (+00'51") | 1003 / 4005 | 169 / 86 |
| 5 | | 06'25" (+00'27") | 1002 / 5008 | 172 / 90 |
| 6 | | 06'44" (+00'46") | 998 / 6006 | 169 / 87 |
| 7 | | 05'58" | 1002 / 7009 | 172 / 96 |
| 8 | | 06'10" (+00'12") | 437 / 7447 | 171 / 94 |
10月累積里程 : 228.69 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'34" | 00:13'13" |
| 3 | 06'27" | 00:19'40" |
| 4 | 06'44" | 00:26'24" |
| 5 | 06'27" | 00:32'51" |
| 6 | 06'39" | 00:39'30" |
| 7 | 06'01" | 00:45'31" |
| 7.4 | 06'35" | 00:48'28" |
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