|  100.0 km | 15:06:40 | 09:04/km | 第66馬| 官方成績 | | 日期 | 2022-11-05 | | 成績 | 15:06:40 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'06" (+07'10") | 01:19'54" (+15'03") | | 00:41'48" (+10'52") | | 00:44'05" (+13'09") | 01:18'22" (+13'31") | | 00:34'17" (+03'21") | | 00:30'56" | 01:04'51" | | 00:33'55" (+02'59") | | 00:34'41" (+03'45") | 01:19'59" (+15'08") | | 00:45'18" (+14'22") | | 00:45'14" (+14'18") | 01:28'58" (+24'07") | | 00:43'44" (+12'48") | | 00:39'37" (+08'41") | 01:27'48" (+22'57") | | 00:48'11" (+17'15") | | 00:47'01" (+16'05") | 01:28'30" (+23'39") | | 00:41'29" (+10'33") | | 00:59'49" (+28'53") | 01:52'53" (+48'02") | | 00:53'04" (+22'08") | | 00:55'11" (+24'15") | 01:39'24" (+34'33") | | 00:44'13" (+13'17") | | 00:55'45" (+24'49") | 01:38'32" (+33'41") | | 00:42'47" (+11'51") | |
日期: 2022-11-05 05:51 - 總爬升: 2163 m - 平均心率: 142 - 卡路里: 5097 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 85% 賽前宣言: 無傷完賽 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~127 | 65~79% | | 2:M馬拉松配速區 | 127~144 | 79~89% | | 3:T乳酸耐力區 | 144~149 | 89~92% | | 4:A無氧耐力區 | 149~157 | 92~97.5% | | 5:I最大耗氧區 | 157~162 | 97.5~100% | | 最大心率為162 點此去設定最大心率 |
11月累積里程 : 246.27 km  母子鱷魚 三代Y拖白VII 累積 : 307.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'00" | 00:08'00" | | 2 | 07'30" | 00:15'30" | | 3 | 07'39" | 00:23'09" | | 4 | 07'00" | 00:30'09" | | 5 | 07'57" | 00:38'06" | | 6 | 07'12" | 00:45'18" | | 7 | 07'17" | 00:52'35" | | 8 | 10'28" | 01:03'03" | | 9 | 09'03" | 01:12'06" | | 10 | 07'48" | 01:19'54" | | 11 | 08'19" | 01:28'13" | | 12 | 08'29" | 01:36'42" | | 13 | 08'36" | 01:45'18" | | 14 | 08'30" | 01:53'48" | | 15 | 10'11" | 02:03'59" | | 16 | 08'21" | 02:12'20" | | 17 | 06'57" | 02:19'17" | | 18 | 06'15" | 02:25'32" | | 19 | 06'40" | 02:32'12" | | 20 | 06'04" | 02:38'16" | | 21 | 06'09" | 02:44'25" | | 22 | 05'59" | 02:50'24" | | 23 | 06'01" | 02:56'25" | | 24 | 06'23" | 03:02'48" | | 25 | 06'24" | 03:09'12" | | 26 | 06'05" | 03:15'17" | | 27 | 06'29" | 03:21'46" | | 28 | 06'25" | 03:28'11" | | 29 | 06'56" | 03:35'07" | | 30 | 08'00" | 03:43'07" | | 31 | 06'26" | 03:49'33" | | 32 | 06'06" | 03:55'39" | | 33 | 06'09" | 04:01'48" | | 34 | 06'31" | 04:08'19" | | 35 | 09'29" | 04:17'48" | | 36 | 07'12" | 04:25'00" | | 37 | 07'54" | 04:32'54" | | 38 | 07'36" | 04:40'30" | | 39 | 07'25" | 04:47'55" | | 40 | 15'11" | 05:03'06" | | 41 | 10'38" | 05:13'44" | | 42 | 11'02" | 05:24'46" | | 43 | 07'55" | 05:32'41" | | 44 | 07'50" | 05:40'31" | | 45 | 07'49" | 05:48'20" | | 46 | 08'24" | 05:56'44" | | 47 | 07'06" | 06:03'50" | | 48 | 07'55" | 06:11'45" | | 49 | 13'05" | 06:24'50" | | 50 | 07'14" | 06:32'04" | | 51 | 07'03" | 06:39'07" | | 52 | 08'20" | 06:47'27" | | 53 | 07'19" | 06:54'46" | | 54 | 07'32" | 07:02'18" | | 55 | 09'23" | 07:11'41" | | 56 | 10'13" | 07:21'54" | | 57 | 09'08" | 07:31'02" | | 58 | 09'08" | 07:40'10" | | 59 | 08'47" | 07:48'57" | | 60 | 10'55" | 07:59'52" | | 61 | 09'28" | 08:09'20" | | 62 | 10'59" | 08:20'19" | | 63 | 11'24" | 08:31'43" | | 64 | 07'52" | 08:39'35" | | 65 | 07'18" | 08:46'53" | | 66 | 07'18" | 08:54'11" | | 67 | 07'34" | 09:01'45" | | 68 | 08'40" | 09:10'25" | | 69 | 08'22" | 09:18'47" | | 70 | 09'35" | 09:28'22" | | 71 | 12'51" | 09:41'13" | | 72 | 09'48" | 09:51'01" | | 73 | 16'35" | 10:07'36" | | 74 | 09'58" | 10:17'34" | | 75 | 10'37" | 10:28'11" | | 76 | 13'37" | 10:41'48" | | 77 | 10'04" | 10:51'52" | | 78 | 10'47" | 11:02'39" | | 79 | 09'03" | 11:11'42" | | 80 | 09'33" | 11:21'15" | | 81 | 09'09" | 11:30'24" | | 82 | 08'59" | 11:39'23" | | 83 | 08'11" | 11:47'34" | | 84 | 10'37" | 11:58'11" | | 85 | 18'15" | 12:16'26" | | 86 | 09'19" | 12:25'45" | | 87 | 07'31" | 12:33'16" | | 88 | 07'41" | 12:40'57" | | 89 | 09'56" | 12:50'53" | | 90 | 09'46" | 13:00'39" | | 91 | 09'57" | 13:10'36" | | 92 | 10'51" | 13:21'27" | | 93 | 09'41" | 13:31'08" | | 94 | 10'24" | 13:41'32" | | 95 | 14'52" | 13:56'24" | | 96 | 10'29" | 14:06'53" | | 97 | 08'33" | 14:15'26" | | 98 | 08'03" | 14:23'29" | | 99 | 07'29" | 14:30'58" | | 100 | 08'13" | 14:39'11" | | 101 | 07'51" | 14:47'02" | | 102 | 08'15" | 14:55'17" | | 103 | 08'12" | 15:03'29" | | 103.0 | -119'-13" | 15:06'40" |
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