10.3 km | 00:56:08 | 05:27/km日期: 2015-10-14 19:08 - 卡路里: 555 Cal - 總步數: 10232 - 平均步頻: 182 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 75%
Pace: 05'25" / 05'25" / 05'28" / 05'29" / 05'36" / 05'43" / 05'22" / 05'21" / 05'26" / 05'18" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'08") | 1002 / 1002 | 174 / 106 |
2 | | 05'25" (+00'09") | 1009 / 2011 | 179 / 102 |
3 | | 05'24" (+00'08") | 1002 / 3013 | 180 / 102 |
4 | | 05'28" (+00'12") | 1001 / 4015 | 183 / 99 |
5 | | 05'36" (+00'20") | 1007 / 5022 | 181 / 98 |
6 | | 05'39" (+00'23") | 1001 / 6024 | 183 / 96 |
7 | | 05'23" (+00'07") | 1005 / 7030 | 184 / 100 |
8 | | 05'18" (+00'02") | 1006 / 8036 | 185 / 101 |
9 | | 05'23" (+00'07") | 1008 / 9045 | 184 / 100 |
10 | | 05'16" | 1003 / 10048 | 184 / 102 |
11 | | 05'25" (+00'09") | 282 / 10331 | 183 / 100 |
10月累積里程 : 202.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'25" | 00:10'50" |
3 | 05'28" | 00:16'18" |
4 | 05'29" | 00:21'47" |
5 | 05'36" | 00:27'23" |
6 | 05'43" | 00:33'06" |
7 | 05'22" | 00:38'28" |
8 | 05'21" | 00:43'49" |
9 | 05'26" | 00:49'15" |
10 | 05'18" | 00:54'33" |
10.3 | 05'35" | 00:56'08" |