|  全馬 | 03:54:54 | 05:34/km | 第4馬| 官方成績 | | 日期 | 2015-10-25 | | 成績 | 03:54:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'14" (+02'20") | 00:54'31" (+01'46") | | 00:26'17" (+00'23") | | 00:26'51" (+00'57") | 00:52'45" | | 00:25'54" | | 00:26'44" (+00'50") | 00:54'23" (+01'38") | | 00:27'39" (+01'45") | | 00:28'22" (+02'28") | 00:55'45" (+03'00") | | 00:27'23" (+01'29") | |
日期: 2015-10-25 09:06 - 總爬升: 516 m - 地點: 大阪 - 天氣: 晴 - 平均心率: 165 - 卡路里: 3039 Cal - 總步數: 41612 - 平均步頻: 177 - 平均步幅: 104 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'04" (+01'16") | 1008 / 1008 | 171 / 96 | | 2 | | 05'16" (+00'28") | 1008 / 2016 | 173 / 109 | | 3 | | 05'37" (+00'49") | 1008 / 3024 | 173 / 102 | | 4 | | 05'32" (+00'44") | 1010 / 4034 | 173 / 103 | | 5 | | 05'31" (+00'43") | 1010 / 5044 | 174 / 103 |
| 6 | | 05'20" (+00'32") | 1002 / 6046 | 174 / 107 | | 7 | | 05'06" (+00'18") | 1004 / 7051 | 174 / 111 | | 8 | | 05'24" (+00'36") | 1002 / 8053 | 175 / 105 | | 9 | | 05'11" (+00'23") | 1002 / 9056 | 175 / 109 | | 10 | | 05'08" (+00'20") | 1008 / 10064 | 176 / 110 | | 11 | | 05'33" (+00'45") | 1009 / 11073 | 175 / 102 | | 12 | | 05'23" (+00'35") | 1007 / 12081 | 176 / 105 | | 13 | | 05'06" (+00'18") | 1007 / 13088 | 177 / 110 | | 14 | | 05'24" (+00'36") | 1005 / 14094 | 175 / 105 | | 15 | | 05'12" (+00'24") | 1006 / 15100 | 176 / 109 | | 16 | | 05'31" (+00'43") | 1006 / 16107 | 176 / 102 | | 17 | | 05'16" (+00'28") | 1001 / 17108 | 177 / 106 | | 18 | | 04'48" | 1007 / 18116 | 176 / 117 | | 19 | | 05'00" (+00'12") | 1003 / 19119 | 178 / 112 | | 20 | | 05'15" (+00'27") | 1002 / 20121 | 175 / 108 | | 21 | | 05'26" (+00'38") | 1001 / 21123 | 173 / 105 | | 22 | | 05'08" (+00'20") | 1006 / 22130 | 179 / 108 | | 23 | | 05'02" (+00'14") | 1003 / 23133 | 177 / 111 | | 24 | | 05'44" (+00'56") | 1010 / 24143 | 174 / 99 | | 25 | | 05'14" (+00'26") | 1000 / 25144 | 179 / 106 | | 26 | | 05'22" (+00'34") | 1000 / 26144 | 179 / 103 | | 27 | | 05'35" (+00'47") | 1008 / 27153 | 177 / 100 | | 28 | | 05'29" (+00'41") | 1008 / 28161 | 177 / 102 | | 29 | | 05'29" (+00'41") | 1004 / 29166 | 179 / 101 | | 30 | | 05'36" (+00'48") | 1007 / 30173 | 178 / 99 | | 31 | | 05'24" (+00'36") | 1001 / 31175 | 178 / 103 | | 32 | | 05'39" (+00'51") | 1004 / 32179 | 176 / 100 | | 33 | | 05'29" (+00'41") | 1003 / 33183 | 177 / 102 | | 34 | | 06'07" (+01'19") | 1005 / 34189 | 172 / 94 | | 35 | | 05'31" (+00'43") | 1003 / 35192 | 177 / 101 | | 36 | | 05'26" (+00'38") | 1001 / 36194 | 179 / 102 | | 37 | | 05'40" (+00'52") | 1002 / 37197 | 179 / 97 | | 38 | | 05'20" (+00'32") | 1006 / 38203 | 180 / 103 | | 39 | | 05'19" (+00'31") | 1002 / 39205 | 179 / 104 | | 40 | | 05'31" (+00'43") | 1010 / 40215 | 181 / 99 | | 41 | | 05'17" (+00'29") | 1007 / 41223 | 181 / 104 | | 42 | | 05'20" (+00'32") | 1002 / 42225 | 182 / 102 | | 43 | | 05'03" (+00'15") | 1000 / 43226 | 183 / 107 |
 新北市吳承遠  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
10月累積里程 : 208.39 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'07" | 00:06'07" | | 2 | 05'19" | 00:11'26" | | 3 | 05'40" | 00:17'06" | | 4 | 05'33" | 00:22'39" | | 5 | 05'35" | 00:28'14" | | 6 | 05'24" | 00:33'38" | | 7 | 05'08" | 00:38'46" | | 8 | 05'25" | 00:44'11" | | 9 | 05'12" | 00:49'23" | | 10 | 05'08" | 00:54'31" | | 11 | 05'36" | 01:00'07" | | 12 | 05'27" | 01:05'34" | | 13 | 05'09" | 01:10'43" | | 14 | 05'26" | 01:16'09" | | 15 | 05'13" | 01:21'22" | | 16 | 05'34" | 01:26'56" | | 17 | 05'14" | 01:32'10" | | 18 | 04'48" | 01:36'58" | | 19 | 05'02" | 01:42'00" | | 20 | 05'16" | 01:47'16" | | 21 | 05'30" | 01:52'46" | | 22 | 05'05" | 01:57'51" | | 23 | 05'06" | 02:02'57" | | 24 | 05'44" | 02:08'41" | | 25 | 05'19" | 02:14'00" | | 26 | 05'24" | 02:19'24" | | 27 | 05'34" | 02:24'58" | | 28 | 05'29" | 02:30'27" | | 29 | 05'35" | 02:36'02" | | 30 | 05'37" | 02:41'39" | | 31 | 05'28" | 02:47'07" | | 32 | 05'40" | 02:52'47" | | 33 | 05'31" | 02:58'18" | | 34 | 06'13" | 03:04'31" | | 35 | 05'30" | 03:10'01" | | 36 | 05'27" | 03:15'28" | | 37 | 05'42" | 03:21'10" | | 38 | 05'20" | 03:26'30" | | 39 | 05'23" | 03:31'53" | | 40 | 05'31" | 03:37'24" | | 41 | 05'21" | 03:42'45" | | 42 | 05'24" | 03:48'09" | | 43 | 05'04" | 03:53'13" | | 43.3 | 05'33" | 03:54'54" |
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