31.1 km | 03:13:15 | 06:12/km日期: 2022-11-13 05:35 - 地點: 沒有目的的亂跑 - 天氣: 涼 - 卡路里: 1596 Cal - 溫度: 23°C - 濕度: 100%
Pace: 05'55" / 05'37" / 05'39" / 05'44" / 05'40" / 05'40" / 05'40" / 05'31" / 05'34" / 05'35" / 05'40" / 05'45" / 05'38" / 05'45" / 05'33" / 09'54" / 07'05" / 10'12" / 05'36" / 05'35" / 05'28" / 06'29" / 05'30" / 05'29" / 06'24" / 06'28" / 05'43" / 06'45" / 08'22" / 05'58" / 05'59" / 10'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'26") | 994 / 994 |
2 | | 05'39" (+00'13") | 1007 / 2002 |
3 | | 05'38" (+00'12") | 1000 / 3002 |
4 | | 05'43" (+00'17") | 1002 / 4004 |
5 | | 05'39" (+00'13") | 1001 / 5006 |
6 | | 05'38" (+00'12") | 1003 / 6009 |
7 | | 05'42" (+00'16") | 1007 / 7017 |
8 | | 05'28" (+00'02") | 1008 / 8025 |
9 | | 05'36" (+00'10") | 992 / 9018 |
10 | | 05'32" (+00'06") | 1006 / 10025 |
11 | | 05'41" (+00'15") | 1011 / 11036 |
12 | | 05'43" (+00'17") | 1005 / 12042 |
13 | | 05'40" (+00'14") | 992 / 13034 |
14 | | 05'42" (+00'16") | 1008 / 14043 |
15 | | 05'35" (+00'09") | 1008 / 15051 |
16 | | 10'28" (+05'02") | 995 / 16047 |
17 | | 06'28" (+01'02") | 1006 / 17053 |
18 | | 10'13" (+04'47") | 1003 / 18056 |
19 | | 05'32" (+00'06") | 1006 / 19062 |
20 | | 05'37" (+00'11") | 1011 / 20074 |
21 | | 05'29" (+00'03") | 1007 / 21081 |
22 | | 06'30" (+01'04") | 1004 / 22085 |
23 | | 05'29" (+00'03") | 993 / 23079 |
24 | | 05'26" | 1007 / 24086 |
25 | | 07'01" (+01'35") | 1002 / 25088 |
26 | | 05'52" (+00'26") | 1001 / 26090 |
27 | | 05'44" (+00'18") | 993 / 27083 |
28 | | 07'10" (+01'44") | 1001 / 28085 |
29 | | 07'54" (+02'28") | 1014 / 29099 |
30 | | 05'58" (+00'32") | 999 / 30098 |
31 | | 05'57" (+00'31") | 1007 / 31106 |
32 | | 06'15" (+00'49") | 93 / 31199 |
11月累積里程 : 383.66 km
Android - samsung SM-J730GM 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'37" | 00:11'32" |
3 | 05'39" | 00:17'11" |
4 | 05'44" | 00:22'55" |
5 | 05'40" | 00:28'35" |
6 | 05'40" | 00:34'15" |
7 | 05'40" | 00:39'55" |
8 | 05'31" | 00:45'26" |
9 | 05'34" | 00:51'00" |
10 | 05'35" | 00:56'35" |
11 | 05'40" | 01:02'15" |
12 | 05'45" | 01:08'00" |
13 | 05'38" | 01:13'38" |
14 | 05'45" | 01:19'23" |
15 | 05'33" | 01:24'56" |
16 | 09'54" | 01:34'50" |
17 | 07'05" | 01:41'55" |
18 | 10'12" | 01:52'07" |
19 | 05'36" | 01:57'43" |
20 | 05'35" | 02:03'18" |
21 | 05'28" | 02:08'46" |
22 | 06'29" | 02:15'15" |
23 | 05'30" | 02:20'45" |
24 | 05'29" | 02:26'14" |
25 | 06'24" | 02:32'38" |
26 | 06'28" | 02:39'06" |
27 | 05'43" | 02:44'49" |
28 | 06'45" | 02:51'34" |
29 | 08'22" | 02:59'56" |
30 | 05'58" | 03:05'54" |
31 | 05'59" | 03:11'53" |
31.2 | 05'41" | 03:13'01" |