10.1 km | 01:03:59 | 06:19/km日期: 2015-10-26 18:59 - 卡路里: 537 Cal - 總步數: 11018 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 79%
Pace: 06'24" / 05'56" / 06'01" / 06'07" / 06'29" / 06'08" / 06'30" / 06'18" / 06'39" / 06'35" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'30") | 1007 / 1007 | 171 / 91 |
2 | | 05'53" | 1007 / 2015 | 173 / 97 |
3 | | 05'57" (+00'04") | 1000 / 3016 | 172 / 96 |
4 | | 06'06" (+00'13") | 1000 / 4017 | 172 / 94 |
5 | | 06'27" (+00'34") | 1003 / 5020 | 172 / 89 |
6 | | 06'08" (+00'15") | 1006 / 6027 | 170 / 95 |
7 | | 06'28" (+00'35") | 1006 / 7033 | 173 / 89 |
8 | | 06'15" (+00'22") | 1003 / 8036 | 173 / 92 |
9 | | 06'38" (+00'45") | 1003 / 9040 | 171 / 87 |
10 | | 06'31" (+00'38") | 1006 / 10046 | 171 / 89 |
11 | | 06'20" (+00'27") | 128 / 10175 | 161 / 97 |
10月累積里程 : 270.40 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'56" | 00:12'20" |
3 | 06'01" | 00:18'21" |
4 | 06'07" | 00:24'28" |
5 | 06'29" | 00:30'57" |
6 | 06'08" | 00:37'05" |
7 | 06'30" | 00:43'35" |
8 | 06'18" | 00:49'53" |
9 | 06'39" | 00:56'32" |
10 | 06'35" | 01:03'07" |
10.1 | 06'43" | 01:03'59" |