7.2 km | 00:34:50 | 04:50/km日期: 2012-05-23 22:13 - 地點: 內湖馬路 - 天氣: 晴 - 卡路里: 434 Cal - 溫度: 25°C - 濕度: 78%
Pace: 04'59" / 04'58" / 04'08" / 05'13" / 05'10" / 04'37" / 04'53" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'47") | 1008 / 1008 |
| 2 | | 04'56" (+00'45") | 1017 / 2026 |
| 3 | | 04'11" | 1001 / 3027 |
| 4 | | 05'10" (+00'59") | 1003 / 4031 |
| 5 | | 05'08" (+00'57") | 1012 / 5044 |
| 6 | | 04'36" (+00'25") | 1017 / 6061 |
| 7 | | 04'49" (+00'38") | 998 / 7060 |
5月累積里程 : 154.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'58" | 00:09'57" |
| 3 | 04'08" | 00:14'05" |
| 4 | 05'13" | 00:19'18" |
| 5 | 05'10" | 00:24'28" |
| 6 | 04'37" | 00:29'05" |
| 7 | 04'53" | 00:33'58" |
| 7.2 | 04'13" | 00:34'50" |
展開計圈分析
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