8.7 km | 00:50:46 | 05:49/km日期: 2013-06-25 17:18 - 地點: 高雄前鎮 - 天氣: 悶 - 卡路里: 431 Cal - 溫度: 29°C - 濕度: 91%
Pace: 06'25" / 06'14" / 06'08" / 05'58" / 05'51" / 05'39" / 05'23" / 05'29" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'11") | 409 / 409 |
| 2 | | 06'18" (+00'59") | 399 / 808 |
| 3 | | 06'22" (+01'03") | 397 / 1206 |
| 4 | | 06'08" (+00'49") | 418 / 1624 |
| 5 | | 06'16" (+00'57") | 400 / 2025 |
| 6 | | 06'10" (+00'51") | 401 / 2427 |
| 7 | | 06'06" (+00'47") | 406 / 2833 |
| 8 | | 06'01" (+00'42") | 400 / 3234 |
| 9 | | 05'54" (+00'35") | 403 / 3637 |
| 10 | | 05'58" (+00'39") | 393 / 4031 |
| 11 | | 05'48" (+00'29") | 406 / 4438 |
| 12 | | 05'53" (+00'34") | 407 / 4845 |
| 13 | | 05'46" (+00'27") | 397 / 5243 |
| 14 | | 05'39" (+00'20") | 406 / 5649 |
| 15 | | 05'31" (+00'12") | 401 / 6050 |
| 16 | | 05'25" (+00'06") | 402 / 6453 |
| 17 | | 05'19" | 397 / 6850 |
| 18 | | 05'33" (+00'14") | 404 / 7255 |
| 19 | | 05'26" (+00'07") | 401 / 7656 |
| 20 | | 05'22" (+00'03") | 399 / 8056 |
| 21 | | 05'19" | 403 / 8459 |
6月累積里程 :
228.62 km 
MIZUNO WAVE CRUISE GU 累積 :
513.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'14" | 00:12'39" |
| 3 | 06'08" | 00:18'47" |
| 4 | 05'58" | 00:24'45" |
| 5 | 05'51" | 00:30'36" |
| 6 | 05'39" | 00:36'15" |
| 7 | 05'23" | 00:41'38" |
| 8 | 05'29" | 00:47'07" |
| 8.7 | 05'11" | 00:50'46" |
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