25.2 km | 02:32:52 | 06:04/km日期: 2015-10-27 20:22 - 地點: 中正橋>>陽光公園 - 天氣: 適中 - 卡路里: 1472 Cal - 總步數: 34662 - 平均步頻: 226 - 平均步幅: 72 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'07" / 05'06" / 05'16" / 05'27" / 05'43" / 05'54" / 05'52" / 05'56" / 05'54" / 06'05" / 06'00" / 06'16" / 05'56" / 05'53" / 06'09" / 06'05" / 06'05" / 06'21" / 06'30" / 06'41" / 06'32" / 06'23" / 06'46" / 06'49" / 06'47" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'01") | 1003 / 1003 | 176 / 111 |
| 2 | | 05'04" | 1006 / 2009 | 181 / 108 |
| 3 | | 05'16" (+00'12") | 1008 / 3018 | 179 / 105 |
| 4 | | 05'22" (+00'18") | 1003 / 4021 | 178 / 103 |
| 5 | | 05'43" (+00'39") | 1006 / 5028 | 175 / 99 |
| 6 | | 05'50" (+00'46") | 1001 / 6029 | 174 / 98 |
| 7 | | 05'52" (+00'48") | 1008 / 7037 | 169 / 100 |
| 8 | | 05'53" (+00'49") | 1005 / 8043 | 173 / 97 |
| 9 | | 05'52" (+00'48") | 1002 / 9046 | 171 / 98 |
| 10 | | 06'03" (+00'59") | 1002 / 10049 | 170 / 96 |
| 11 | | 06'01" (+00'57") | 1007 / 11057 | 172 / 96 |
| 12 | | 06'11" (+01'07") | 1001 / 12059 | 170 / 94 |
| 13 | | 06'00" (+00'56") | 1005 / 13064 | 168 / 99 |
| 14 | | 05'51" (+00'47") | 1007 / 14072 | 175 / 97 |
| 15 | | 06'05" (+01'01") | 1000 / 15073 | 173 / 94 |
| 16 | | 06'07" (+01'03") | 1007 / 16080 | 173 / 93 |
| 17 | | 06'00" (+00'56") | 1005 / 17086 | 174 / 95 |
| 18 | | 06'22" (+01'18") | 1004 / 18090 | 170 / 92 |
| 19 | | 06'27" (+01'23") | 1006 / 19097 | 170 / 90 |
| 20 | | 06'40" (+01'36") | 1004 / 20101 | 156 / 95 |
| 21 | | 06'40" (+01'36") | 1004 / 21105 | 156 / 95 |
| 22 | | 06'40" (+01'36") | 1004 / 22109 | 156 / 95 |
| 23 | | 06'40" (+01'36") | 1004 / 23113 | 156 / 95 |
| 24 | | 06'40" (+01'36") | 1004 / 24117 | 156 / 95 |
| 25 | | 06'40" (+01'36") | 1004 / 25121 | 156 / 95 |
| 26 | | 06'40" (+01'36") | 1004 / 26125 | 156 / 95 |
| 27 | | 06'40" (+01'36") | 1004 / 27129 | 156 / 95 |
| 28 | | 06'40" (+01'36") | 1004 / 28133 | 156 / 95 |
| 29 | | 06'30" (+01'26") | 1008 / 29141 | 171 / 89 |
| 30 | | 06'20" (+01'16") | 1008 / 30150 | 170 / 92 |
| 31 | | 06'42" (+01'38") | 1005 / 31155 | 168 / 88 |
| 32 | | 06'46" (+01'42") | 1005 / 32161 | 168 / 87 |
| 33 | | 06'44" (+01'40") | 1002 / 33163 | 170 / 87 |
10月累積里程 :
105.39 km 
FILA 1-J312N-363 累積 :
287.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'06" | 00:10'13" |
| 3 | 05'16" | 00:15'29" |
| 4 | 05'27" | 00:20'56" |
| 5 | 05'43" | 00:26'39" |
| 6 | 05'54" | 00:32'33" |
| 7 | 05'52" | 00:38'25" |
| 8 | 05'56" | 00:44'21" |
| 9 | 05'54" | 00:50'15" |
| 10 | 06'05" | 00:56'20" |
| 11 | 06'00" | 01:02'20" |
| 12 | 06'16" | 01:08'36" |
| 13 | 05'56" | 01:14'32" |
| 14 | 05'53" | 01:20'25" |
| 15 | 06'09" | 01:26'34" |
| 16 | 06'05" | 01:32'39" |
| 17 | 06'05" | 01:38'44" |
| 18 | 06'21" | 01:45'05" |
| 19 | 06'30" | 01:51'35" |
| 20 | 06'41" | 01:58'16" |
| 21 | 06'32" | 02:04'48" |
| 22 | 06'23" | 02:11'11" |
| 23 | 06'46" | 02:17'57" |
| 24 | 06'49" | 02:24'46" |
| 25 | 06'47" | 02:31'33" |
| 25.2 | 08'17" | 02:32'52" |
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