11.1 km | 00:56:41 | 05:07/km日期: 2015-10-28 16:18 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 627 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'19" / 05'11" / 05'08" / 05'15" / 05'14" / 05'09" / 05'22" / 05'19" / 04'49" / 04'40" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'39") | 1000 / 1000 |
2 | | 05'11" (+00'32") | 1000 / 2000 |
3 | | 05'08" (+00'29") | 1000 / 3000 |
4 | | 05'14" (+00'35") | 1000 / 4000 |
5 | | 05'14" (+00'35") | 1000 / 5000 |
6 | | 05'09" (+00'30") | 1000 / 6000 |
7 | | 05'21" (+00'42") | 1000 / 7000 |
8 | | 05'18" (+00'39") | 1000 / 8000 |
9 | | 04'49" (+00'10") | 1000 / 9000 |
10 | | 04'39" | 1000 / 10000 |
11 | | 04'27" | 59 / 10059 |
10月累積里程 :
327.41 km 美津濃 J1GG152939 累積 :
1324.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'11" | 00:10'30" |
3 | 05'08" | 00:15'38" |
4 | 05'15" | 00:20'53" |
5 | 05'14" | 00:26'07" |
6 | 05'09" | 00:31'16" |
7 | 05'22" | 00:36'38" |
8 | 05'19" | 00:41'57" |
9 | 04'49" | 00:46'46" |
10 | 04'40" | 00:51'26" |
10.1 | 04'27" | 00:51'42" |