恭喜完成了初馬
全馬 | 05:31:38 | 07:51/km | 第1馬| 官方成績 |
| 日期 | 2015-10-25 |
| 成績 | 05:31:38 |
| 總名次 | 23947 / 29680 |
| 分組名次 | 2603 / 3237 |
| 平均速度 | 07:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'26" (+01'12") | 01:01'40" |
| 00:30'14" |
| 00:36'09" (+05'55") | 01:08'02" (+06'22") |
| 00:31'53" (+01'39") |
| 00:33'22" (+03'08") | 01:15'33" (+13'53") |
| 00:42'11" (+11'57") |
| 00:44'39" (+14'25") | 01:28'34" (+26'54") |
| 00:43'55" (+13'41") |
|
日期: 2015-10-25 08:21 - 地點: 大阪 - 天氣: 冷 - 平均心率: 78 - 卡路里: 3552 Cal
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'55") | 990 / 990 |
| 2 | | 06'01" (+00'16") | 1018 / 2008 |
| 3 | | 06'09" (+00'24") | 1006 / 3014 |
| 4 | | 06'25" (+00'40") | 1005 / 4020 |
| 5 | | 06'07" (+00'22") | 1005 / 5025 |
| 6 | | 06'19" (+00'34") | 1004 / 6029 |
| 7 | | 06'04" (+00'19") | 1001 / 7030 |
| 8 | | 05'45" | 1017 / 8048 |
| 9 | | 06'07" (+00'22") | 1000 / 9049 |
| 10 | | 05'50" (+00'05") | 1004 / 10053 |
| 11 | | 06'38" (+00'53") | 1009 / 11063 |
| 12 | | 06'28" (+00'43") | 1004 / 12067 |
| 13 | | 10'32" (+04'47") | 1004 / 13071 |
| 14 | | 06'09" (+00'24") | 1015 / 14087 |
| 15 | | 06'25" (+00'40") | 997 / 15084 |
| 16 | | 06'18" (+00'33") | 1011 / 16096 |
| 17 | | 06'56" (+01'11") | 1004 / 17100 |
| 18 | | 06'03" (+00'18") | 1016 / 18117 |
| 19 | | 06'05" (+00'20") | 1004 / 19122 |
| 20 | | 06'32" (+00'47") | 1004 / 20127 |
| 21 | | 06'47" (+01'02") | 999 / 21127 |
| 22 | | 07'01" (+01'16") | 1011 / 22138 |
| 23 | | 06'09" (+00'24") | 1012 / 23151 |
| 24 | | 08'38" (+02'53") | 20889 / 44041 |
初馬，5"31"37完走。
時間比預期的多出30分，前幾個月最長只跑到15K，沒練LSD還是騙不了人，32K之後就撞牆爆了，35K後一直問自己為什麼要報名全馬，好痛苦啊！第一次覺得跑步好恐怖，無止境的夢魘，還有以後都不跑的幼稚想法XD不過通過終點後，這一切似乎又煙消雲散了...
N區起跑通過起點已經是21分鐘後的事了，前面放慢速度策略似乎也沒用，整路一直在閃人群，速度根本帶不起來，當初填成績應該要寫快一點的，失策啊。穿五趾鞋跑完全馬，腳無大礙，後面3天還可以正常走路，只是蹲下有點痛苦XD
大會時間:5"52"58
晶片時間:5"31"37
賽前宣言: 初馬。觀光兼跑馬，目標SUB5，享受比賽~
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
121.37 km 
Vibram FiveFingers BIKILA EVO 累積 :
902.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'01" | 00:12'43" |
| 3 | 06'10" | 00:18'53" |
| 4 | 06'24" | 00:25'17" |
| 5 | 06'09" | 00:31'26" |
| 6 | 06'23" | 00:37'49" |
| 7 | 05'57" | 00:43'46" |
| 8 | 05'50" | 00:49'36" |
| 9 | 06'12" | 00:55'48" |
| 10 | 05'52" | 01:01'40" |
| 11 | 06'31" | 01:08'11" |
| 12 | 06'30" | 01:14'41" |
| 13 | 10'34" | 01:25'15" |
| 14 | 06'03" | 01:31'18" |
| 15 | 06'31" | 01:37'49" |
| 16 | 06'18" | 01:44'07" |
| 17 | 07'02" | 01:51'09" |
| 18 | 06'00" | 01:57'09" |
| 19 | 06'07" | 02:03'16" |
| 20 | 06'26" | 02:09'42" |
| 21 | 06'44" | 02:16'26" |
| 22 | 07'03" | 02:23'29" |
| 23 | 06'15" | 02:29'44" |
| 24 | 06'04" | 02:35'48" |
| 25 | 07'16" | 02:43'04" |
| 26 | 06'12" | 02:49'16" |
| 27 | 07'19" | 02:56'35" |
| 28 | 09'44" | 03:06'19" |
| 29 | 12'24" | 03:18'43" |
| 30 | 06'32" | 03:25'15" |
| 31 | 06'30" | 03:31'45" |
| 32 | 07'31" | 03:39'16" |
| 33 | 09'12" | 03:48'28" |
| 34 | 09'10" | 03:57'38" |
| 35 | 12'16" | 04:09'54" |
| 36 | 06'45" | 04:16'39" |
| 37 | 09'01" | 04:25'40" |
| 38 | 09'16" | 04:34'56" |
| 39 | 09'14" | 04:44'10" |
| 40 | 09'39" | 04:53'49" |
| 41 | 10'17" | 05:04'06" |
| 42 | 10'14" | 05:14'20" |
| 43 | 08'44" | 05:23'04" |
| 44 | 07'45" | 05:30'49" |
| 43.8 | -1'-2" | 05:31'03" |
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