|  全馬 | 03:37:55 | 05:09/km | 第13馬| 官方成績 | | 日期 | 2022-11-27 | | 成績 | 03:37:55 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'07" (+00'06") | 00:48'08" | | 00:24'01" | | 00:24'12" (+00'11") | 00:48'21" (+00'13") | | 00:24'09" (+00'08") | | 00:24'26" (+00'25") | 00:48'57" (+00'49") | | 00:24'31" (+00'30") | | 00:27'06" (+03'05") | 00:57'45" (+09'37") | | 00:30'39" (+06'38") | |
日期: 2022-11-27 06:30 - 平均心率: 150 - 卡路里: 1588 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'47" (+00'04") | 1000 / 1000 | | 2 | | 04'43" | 1000 / 2000 | | 3 | | 04'47" (+00'04") | 1000 / 3000 | | 4 | | 04'53" (+00'10") | 1000 / 4000 | | 5 | | 04'55" (+00'12") | 1000 / 5000 |
| 6 | | 04'47" (+00'04") | 1000 / 6000 | | 7 | | 04'46" (+00'03") | 1000 / 7000 | | 8 | | 04'48" (+00'05") | 1000 / 8000 | | 9 | | 04'47" (+00'04") | 1000 / 9000 | | 10 | | 04'49" (+00'06") | 1000 / 10000 | | 11 | | 04'44" (+00'01") | 1000 / 11000 | | 12 | | 04'48" (+00'05") | 1000 / 12000 | | 13 | | 04'58" (+00'15") | 1000 / 13000 | | 14 | | 04'49" (+00'06") | 1000 / 14000 | | 15 | | 04'51" (+00'08") | 1000 / 15000 | | 16 | | 04'48" (+00'05") | 1000 / 16000 | | 17 | | 04'44" (+00'01") | 1000 / 17000 | | 18 | | 04'55" (+00'12") | 1000 / 18000 | | 19 | | 04'53" (+00'10") | 1000 / 19000 | | 20 | | 04'47" (+00'04") | 1000 / 20000 | | 21 | | 04'55" (+00'12") | 1000 / 21000 | | 22 | | 04'49" (+00'06") | 1000 / 22000 | | 23 | | 04'52" (+00'09") | 1000 / 23000 | | 24 | | 04'52" (+00'09") | 1000 / 24000 | | 25 | | 04'56" (+00'13") | 1000 / 25000 | | 26 | | 04'50" (+00'07") | 1000 / 26000 | | 27 | | 04'47" (+00'04") | 1000 / 27000 | | 28 | | 04'56" (+00'13") | 1000 / 28000 | | 29 | | 04'52" (+00'09") | 1000 / 29000 | | 30 | | 05'03" (+00'20") | 1000 / 30000 | | 31 | | 05'12" (+00'29") | 1000 / 31000 | | 32 | | 05'14" (+00'31") | 1000 / 32000 | | 33 | | 05'12" (+00'29") | 1000 / 33000 | | 34 | | 05'34" (+00'51") | 1000 / 34000 | | 35 | | 05'53" (+01'10") | 1000 / 35000 | | 36 | | 05'56" (+01'13") | 1000 / 36000 | | 37 | | 06'08" (+01'25") | 1000 / 37000 | | 38 | | 06'01" (+01'18") | 1000 / 38000 | | 39 | | 06'12" (+01'29") | 1000 / 39000 | | 40 | | 06'19" (+01'36") | 1000 / 40000 | | 41 | | 06'04" (+01'21") | 1000 / 41000 | | 42 | | 05'41" (+00'58") | 1000 / 42000 | | 43 | | 09'01" (+04'18") | 618 / 42618 |
 新竹Henry Hung  賽前宣言: Gi 賽後評分: 單純太熱 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 135~164 | 65~79% | | 2:M馬拉松配速區 | 164~185 | 79~89% | | 3:T乳酸耐力區 | 185~191 | 89~92% | | 4:A無氧耐力區 | 191~202 | 92~97.5% | | 5:I最大耗氧區 | 202~208 | 97.5~100% | | 最大心率為208 點此去設定最大心率 |
11月累積里程 : 282.98 km  Nike 體力 氣力 努力 累積 : 493.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'47" | 00:04'47" | | 2 | 04'44" | 00:09'31" | | 3 | 04'48" | 00:14'19" | | 4 | 04'53" | 00:19'12" | | 5 | 04'55" | 00:24'07" | | 6 | 04'48" | 00:28'55" | | 7 | 04'47" | 00:33'42" | | 8 | 04'49" | 00:38'31" | | 9 | 04'47" | 00:43'18" | | 10 | 04'50" | 00:48'08" | | 11 | 04'45" | 00:52'53" | | 12 | 04'47" | 00:57'40" | | 13 | 04'59" | 01:02'39" | | 14 | 04'49" | 01:07'28" | | 15 | 04'52" | 01:12'20" | | 16 | 04'48" | 01:17'08" | | 17 | 04'45" | 01:21'53" | | 18 | 04'55" | 01:26'48" | | 19 | 04'54" | 01:31'42" | | 20 | 04'47" | 01:36'29" | | 21 | 04'56" | 01:41'25" | | 22 | 04'49" | 01:46'14" | | 23 | 04'52" | 01:51'06" | | 24 | 04'53" | 01:55'59" | | 25 | 04'56" | 02:00'55" | | 26 | 04'51" | 02:05'46" | | 27 | 04'47" | 02:10'33" | | 28 | 04'56" | 02:15'29" | | 29 | 04'53" | 02:20'22" | | 30 | 05'04" | 02:25'26" | | 31 | 05'12" | 02:30'38" | | 32 | 05'14" | 02:35'52" | | 33 | 05'12" | 02:41'04" | | 34 | 05'35" | 02:46'39" | | 35 | 05'53" | 02:52'32" | | 36 | 05'56" | 02:58'28" | | 37 | 06'09" | 03:04'37" | | 38 | 06'02" | 03:10'39" | | 39 | 06'12" | 03:16'51" | | 40 | 06'20" | 03:23'11" | | 41 | 06'04" | 03:29'15" | | 42 | 05'42" | 03:34'57" | | 42.6 | 09'01" | 03:40'32" |
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