|  全馬 | 04:49:43 | 06:51/km | 第44馬| 官方成績 | | 日期 | 2022-11-27 | | 成績 | 04:49:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'31" (+02'38") | 01:04'35" (+03'01") | | 00:32'04" (+02'11") | | 00:29'53" | 01:01'34" | | 00:31'41" (+01'48") | | 00:33'14" (+03'21") | 01:04'04" (+02'30") | | 00:30'50" (+00'57") | | 00:46'22" (+16'29") | 01:25'34" (+24'00") | | 00:39'12" (+09'19") | |
日期: 2022-11-27 06:30 - 平均心率: 145 - 卡路里: 1926 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'13" (+02'14") | 1000 / 1000 | | 2 | | 06'28" (+01'29") | 1000 / 2000 | | 3 | | 07'08" (+02'09") | 1000 / 3000 | | 4 | | 05'48" (+00'49") | 1000 / 4000 | | 5 | | 05'52" (+00'53") | 1000 / 5000 |
| 6 | | 07'43" (+02'44") | 1000 / 6000 | | 7 | | 05'46" (+00'47") | 1000 / 7000 | | 8 | | 05'31" (+00'32") | 1000 / 8000 | | 9 | | 07'01" (+02'02") | 1000 / 9000 | | 10 | | 06'00" (+01'01") | 1000 / 10000 | | 11 | | 05'42" (+00'43") | 1000 / 11000 | | 12 | | 05'42" (+00'43") | 1000 / 12000 | | 13 | | 06'12" (+01'13") | 1000 / 13000 | | 14 | | 05'43" (+00'44") | 1000 / 14000 | | 15 | | 06'31" (+01'32") | 1000 / 15000 | | 16 | | 05'44" (+00'45") | 1000 / 16000 | | 17 | | 05'37" (+00'38") | 1000 / 17000 | | 18 | | 07'29" (+02'30") | 1000 / 18000 | | 19 | | 06'08" (+01'09") | 1000 / 19000 | | 20 | | 06'41" (+01'42") | 1000 / 20000 | | 21 | | 07'48" (+02'49") | 1000 / 21000 | | 22 | | 05'47" (+00'48") | 1000 / 22000 | | 23 | | 05'54" (+00'55") | 1000 / 23000 | | 24 | | 07'03" (+02'04") | 1000 / 24000 | | 25 | | 06'39" (+01'40") | 1000 / 25000 | | 26 | | 06'48" (+01'49") | 1000 / 26000 | | 27 | | 05'55" (+00'56") | 1000 / 27000 | | 28 | | 07'22" (+02'23") | 1000 / 28000 | | 29 | | 05'30" (+00'31") | 1000 / 29000 | | 30 | | 05'13" (+00'14") | 1000 / 30000 | | 31 | | 09'00" (+04'01") | 1000 / 31000 | | 32 | | 06'25" (+01'26") | 1000 / 32000 | | 33 | | 11'02" (+06'03") | 1000 / 33000 | | 34 | | 11'15" (+06'16") | 1000 / 34000 | | 35 | | 08'39" (+03'40") | 1000 / 35000 | | 36 | | 09'02" (+04'03") | 1000 / 36000 | | 37 | | 10'40" (+05'41") | 1000 / 37000 | | 38 | | 06'54" (+01'55") | 1000 / 38000 | | 39 | | 06'06" (+01'07") | 1000 / 39000 | | 40 | | 06'27" (+01'28") | 1000 / 40000 | | 41 | | 05'22" (+00'23") | 1000 / 41000 | | 42 | | 04'59" | 1000 / 42000 | | 43 | | 05'04" (+00'05") | 705 / 42705 |
 台南England Liu  賽前宣言: 加油！無傷完賽！ 賽後評分: 太陽真的太熱情了！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
11月累積里程 : 425.37 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'13" | 00:07'13" | | 2 | 06'28" | 00:13'41" | | 3 | 07'09" | 00:20'50" | | 4 | 05'49" | 00:26'39" | | 5 | 05'52" | 00:32'31" | | 6 | 07'44" | 00:40'15" | | 7 | 05'47" | 00:46'02" | | 8 | 05'31" | 00:51'33" | | 9 | 07'01" | 00:58'34" | | 10 | 06'01" | 01:04'35" | | 11 | 05'43" | 01:10'18" | | 12 | 05'43" | 01:16'01" | | 13 | 06'12" | 01:22'13" | | 14 | 05'44" | 01:27'57" | | 15 | 06'31" | 01:34'28" | | 16 | 05'45" | 01:40'13" | | 17 | 05'37" | 01:45'50" | | 18 | 07'29" | 01:53'19" | | 19 | 06'09" | 01:59'28" | | 20 | 06'41" | 02:06'09" | | 21 | 07'49" | 02:13'58" | | 22 | 05'47" | 02:19'45" | | 23 | 05'54" | 02:25'39" | | 24 | 07'04" | 02:32'43" | | 25 | 06'40" | 02:39'23" | | 26 | 06'48" | 02:46'11" | | 27 | 05'55" | 02:52'06" | | 28 | 07'22" | 02:59'28" | | 29 | 05'31" | 03:04'59" | | 30 | 05'14" | 03:10'13" | | 31 | 09'00" | 03:19'13" | | 32 | 06'25" | 03:25'38" | | 33 | 11'02" | 03:36'40" | | 34 | 11'15" | 03:47'55" | | 35 | 08'40" | 03:56'35" | | 36 | 09'03" | 04:05'38" | | 37 | 10'40" | 04:16'18" | | 38 | 06'55" | 04:23'13" | | 39 | 06'07" | 04:29'20" | | 40 | 06'27" | 04:35'47" | | 41 | 05'22" | 04:41'09" | | 42 | 05'00" | 04:46'09" | | 42.7 | 05'04" | 04:49'44" |
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