|  全馬 | 04:34:43 | 06:30/km | 第24馬| 官方成績 | | 日期 | 2022-11-27 | | 成績 | 04:34:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'52" | 00:50'42" | | 00:25'50" (+00'58") | | 00:25'48" (+00'56") | 00:52'33" (+01'51") | | 00:26'45" (+01'53") | | 00:30'26" (+05'34") | 01:07'23" (+16'41") | | 00:36'57" (+12'05") | | 00:40'29" (+15'37") | 01:24'00" (+33'18") | | 00:43'31" (+18'39") | |
日期: 2022-11-27 06:30 - 平均心率: 161 - 卡路里: 3065 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'04" (+00'18") | 1000 / 1000 | | 2 | | 04'46" | 1000 / 2000 | | 3 | | 04'55" (+00'09") | 1000 / 3000 | | 4 | | 04'58" (+00'12") | 1000 / 4000 | | 5 | | 05'07" (+00'21") | 1000 / 5000 |
| 6 | | 05'11" (+00'25") | 1000 / 6000 | | 7 | | 05'06" (+00'20") | 1000 / 7000 | | 8 | | 05'05" (+00'19") | 1000 / 8000 | | 9 | | 05'13" (+00'27") | 1000 / 9000 | | 10 | | 05'11" (+00'25") | 1000 / 10000 | | 11 | | 05'05" (+00'19") | 1000 / 11000 | | 12 | | 05'09" (+00'23") | 1000 / 12000 | | 13 | | 05'09" (+00'23") | 1000 / 13000 | | 14 | | 05'08" (+00'22") | 1000 / 14000 | | 15 | | 05'16" (+00'30") | 1000 / 15000 | | 16 | | 05'11" (+00'25") | 1000 / 16000 | | 17 | | 05'07" (+00'21") | 1000 / 17000 | | 18 | | 05'29" (+00'43") | 1000 / 18000 | | 19 | | 05'15" (+00'29") | 1000 / 19000 | | 20 | | 05'40" (+00'54") | 1000 / 20000 | | 21 | | 05'33" (+00'47") | 1000 / 21000 | | 22 | | 05'34" (+00'48") | 1000 / 22000 | | 23 | | 05'42" (+00'56") | 1000 / 23000 | | 24 | | 06'31" (+01'45") | 1000 / 24000 | | 25 | | 07'03" (+02'17") | 1000 / 25000 | | 26 | | 06'39" (+01'53") | 1000 / 26000 | | 27 | | 07'07" (+02'21") | 1000 / 27000 | | 28 | | 08'41" (+03'55") | 1000 / 28000 | | 29 | | 07'32" (+02'46") | 1000 / 29000 | | 30 | | 06'55" (+02'09") | 1000 / 30000 | | 31 | | 08'37" (+03'51") | 1000 / 31000 | | 32 | | 07'38" (+02'52") | 1000 / 32000 | | 33 | | 07'30" (+02'44") | 1000 / 33000 | | 34 | | 08'46" (+04'00") | 1000 / 34000 | | 35 | | 07'55" (+03'09") | 1000 / 35000 | | 36 | | 08'40" (+03'54") | 1000 / 36000 | | 37 | | 09'48" (+05'02") | 1000 / 37000 | | 38 | | 07'39" (+02'53") | 1000 / 38000 | | 39 | | 08'22" (+03'36") | 1000 / 39000 | | 40 | | 09'00" (+04'14") | 1000 / 40000 | | 41 | | 08'55" (+04'09") | 1000 / 41000 | | 42 | | 07'06" (+02'20") | 1000 / 42000 | | 43 | | 06'16" (+01'30") | 647 / 42647 |
賽後評分: 嗯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
11月累積里程 : 368.95 km  Nike Vaporfly Next 2 累積 : 384.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'03" | 00:05'03" | | 2 | 04'47" | 00:09'50" | | 3 | 04'56" | 00:14'46" | | 4 | 04'58" | 00:19'44" | | 5 | 05'08" | 00:24'52" | | 6 | 05'12" | 00:30'04" | | 7 | 05'07" | 00:35'11" | | 8 | 05'05" | 00:40'16" | | 9 | 05'14" | 00:45'30" | | 10 | 05'12" | 00:50'42" | | 11 | 05'05" | 00:55'47" | | 12 | 05'09" | 01:00'56" | | 13 | 05'09" | 01:06'05" | | 14 | 05'09" | 01:11'14" | | 15 | 05'16" | 01:16'30" | | 16 | 05'12" | 01:21'42" | | 17 | 05'07" | 01:26'49" | | 18 | 05'30" | 01:32'19" | | 19 | 05'15" | 01:37'34" | | 20 | 05'41" | 01:43'15" | | 21 | 05'34" | 01:48'49" | | 22 | 05'35" | 01:54'24" | | 23 | 05'42" | 02:00'06" | | 24 | 06'32" | 02:06'38" | | 25 | 07'03" | 02:13'41" | | 26 | 06'40" | 02:20'21" | | 27 | 07'08" | 02:27'29" | | 28 | 08'42" | 02:36'11" | | 29 | 07'32" | 02:43'43" | | 30 | 06'55" | 02:50'38" | | 31 | 08'38" | 02:59'16" | | 32 | 07'38" | 03:06'54" | | 33 | 07'31" | 03:14'25" | | 34 | 08'47" | 03:23'12" | | 35 | 07'55" | 03:31'07" | | 36 | 08'41" | 03:39'48" | | 37 | 09'48" | 03:49'36" | | 38 | 07'39" | 03:57'15" | | 39 | 08'23" | 04:05'38" | | 40 | 09'00" | 04:14'38" | | 41 | 08'55" | 04:23'33" | | 42 | 07'07" | 04:30'40" | | 42.6 | 06'15" | 04:34'43" |
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