| 起跑前心情很緊張,上半馬跟著衝,跑太快,不小心半馬破PB,後面有點無力
但整個結果是好的,繼續加油 11月累積里程 : 245.99 km 亞瑟士 虎走 小白 累積 : 1721.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'02" | 00:05'02" | 2 | 05'07" | 00:10'09" | 3 | 04'52" | 00:15'01" | 4 | 05'06" | 00:20'07" | 5 | 05'02" | 00:25'09" | 6 | 05'08" | 00:30'17" | 7 | 05'00" | 00:35'17" | 8 | 05'06" | 00:40'23" | 9 | 05'18" | 00:45'41" | 10 | 05'16" | 00:50'57" | 11 | 05'11" | 00:56'08" | 12 | 05'04" | 01:01'12" | 13 | 05'15" | 01:06'27" | 14 | 05'15" | 01:11'42" | 15 | 04'58" | 01:16'40" | 16 | 05'13" | 01:21'53" | 17 | 05'15" | 01:27'08" | 18 | 05'25" | 01:32'33" | 19 | 05'25" | 01:37'58" | 20 | 05'22" | 01:43'20" | 21 | 05'20" | 01:48'40" | 22 | 05'21" | 01:54'01" | 23 | 05'37" | 01:59'38" | 24 | 05'38" | 02:05'16" | 25 | 05'36" | 02:10'52" | 26 | 05'44" | 02:16'36" | 27 | 05'58" | 02:22'34" | 28 | 05'40" | 02:28'14" | 29 | 06'01" | 02:34'15" | 30 | 06'17" | 02:40'32" | 31 | 05'49" | 02:46'21" | 32 | 06'05" | 02:52'26" | 33 | 05'54" | 02:58'20" | 34 | 06'12" | 03:04'32" | 35 | 05'53" | 03:10'25" | 36 | 05'47" | 03:16'12" | 37 | 05'41" | 03:21'53" | 38 | 05'39" | 03:27'32" | 39 | 06'01" | 03:33'33" | 40 | 06'08" | 03:39'41" | 41 | 06'01" | 03:45'42" | 41.7 | 05'23" | 03:49'33" |
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