8.2 km | 04:24:30 | 32:05/km日期: 2022-12-03 07:25 - 總爬升: 458 m - 卡路里: 512 Cal - 平均步頻: 57
Pace: 19'06" / 29'11" / 34'58" / 47'08" / 73'54" / 16'33" / 17'29" / 16'50" / 15'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'49" (+02'03") | 995 / 995 |
2 | | 29'17" (+12'31") | 1000 / 1995 |
3 | | 35'02" (+18'16") | 1005 / 3000 |
4 | | 46'46" (+30'00") | 998 / 3999 |
5 | | 01:13'29" (+56'43") | 1011 / 5010 |
6 | | 16'46" | 1005 / 6016 |
7 | | 17'12" (+00'26") | 1010 / 7027 |
8 | | 16'47" (+00'01") | 997 / 8024 |
9 | | 15'23" | 233 / 8258 |
12月累積里程 : 64.95 km
Android - Sony XQ-BC72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'06" | 00:19'06" |
2 | 29'11" | 00:48'17" |
3 | 34'58" | 01:23'15" |
4 | 47'08" | 02:10'23" |
5 | 73'54" | 03:24'17" |
6 | 16'33" | 03:40'50" |
7 | 17'29" | 03:58'19" |
8 | 16'50" | 04:15'09" |
8.3 | 14'33" | 04:18'55" |