|  全馬 | 06:32:39 | 09:18/km | 第15馬| 官方成績 | | 日期 | 2022-12-03 | | 成績 | 06:32:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'47" (+00'04") | 01:21'30" | | 00:40'43" | | 00:43'49" (+03'06") | 01:27'59" (+06'29") | | 00:44'10" (+03'27") | | 00:51'19" (+10'36") | 01:58'51" (+37'21") | | 01:07'32" (+26'49") | | 00:41'06" (+00'23") | 01:22'14" (+00'44") | | 00:41'08" (+00'25") | |
日期: 2022-12-03 06:13 - 總爬升: 669 m - 卡路里: 2478 Cal - 平均步頻: 140 - 溫度: 19°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'11" (+01'04") | 1002 / 1002 | | 2 | | 07'50" (+01'43") | 1003 / 2006 | | 3 | | 09'05" (+02'58") | 998 / 3005 | | 4 | | 09'38" (+03'31") | 994 / 3999 | | 5 | | 06'59" (+00'52") | 1005 / 5004 |
| 6 | | 07'29" (+01'22") | 1006 / 6010 | | 7 | | 07'21" (+01'14") | 993 / 7003 | | 8 | | 08'17" (+02'10") | 1003 / 8006 | | 9 | | 11'14" (+05'07") | 1077 / 9084 | | 10 | | 07'18" (+01'11") | 1009 / 10094 | | 11 | | 07'20" (+01'13") | 992 / 11087 | | 12 | | 07'15" (+01'08") | 1014 / 12101 | | 13 | | 09'58" (+03'51") | 995 / 13097 | | 14 | | 09'14" (+03'07") | 1007 / 14105 | | 15 | | 08'54" (+02'47") | 1003 / 15108 | | 16 | | 11'10" (+05'03") | 1001 / 16110 | | 17 | | 07'25" (+01'18") | 1005 / 17116 | | 18 | | 10'10" (+04'03") | 1011 / 18128 | | 19 | | 06'20" (+00'13") | 998 / 19127 | | 20 | | 11'11" (+05'04") | 998 / 20125 | | 21 | | 07'39" (+01'32") | 1008 / 21133 | | 22 | | 10'12" (+04'05") | 1002 / 22135 | | 23 | | 09'57" (+03'50") | 1000 / 23136 | | 24 | | 12'47" (+06'40") | 996 / 24133 | | 25 | | 08'55" (+02'48") | 1015 / 25148 | | 26 | | 10'56" (+04'49") | 1001 / 26149 | | 27 | | 15'22" (+09'15") | 992 / 27141 | | 28 | | 15'03" (+08'56") | 1010 / 28151 | | 29 | | 12'20" (+06'13") | 1000 / 29151 | | 30 | | 13'45" (+07'38") | 1005 / 30157 | | 31 | | 10'35" (+04'28") | 1006 / 31163 | | 32 | | 08'38" (+02'31") | 1005 / 32169 | | 33 | | 08'41" (+02'34") | 990 / 33160 | | 34 | | 06'07" | 1005 / 34166 | | 35 | | 07'16" (+01'09") | 1014 / 35180 | | 36 | | 06'50" (+00'43") | 990 / 36171 | | 37 | | 06'26" (+00'19") | 1002 / 37173 | | 38 | | 10'40" (+04'33") | 1011 / 38185 | | 39 | | 08'15" (+02'08") | 991 / 39176 | | 40 | | 08'00" (+01'53") | 1010 / 40186 | | 41 | | 09'02" (+02'55") | 1001 / 41187 | | 42 | | 13'41" (+07'34") | 701 / 41889 |
賽後評分: 和以前沒的比 給 3 星  12月累積里程 : 210.99 km Android - samsung SM-A217F 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'13" | 00:07'13" | | 2 | 07'52" | 00:15'05" | | 3 | 09'05" | 00:24'10" | | 4 | 09'41" | 00:33'51" | | 5 | 06'56" | 00:40'47" | | 6 | 07'32" | 00:48'19" | | 7 | 07'18" | 00:55'37" | | 8 | 08'19" | 01:03'56" | | 9 | 10'49" | 01:14'45" | | 10 | 06'45" | 01:21'30" | | 11 | 08'50" | 01:30'20" | | 12 | 07'10" | 01:37'30" | | 13 | 09'39" | 01:47'09" | | 14 | 09'27" | 01:56'36" | | 15 | 08'43" | 02:05'19" | | 16 | 11'14" | 02:16'33" | | 17 | 07'38" | 02:24'11" | | 18 | 10'07" | 02:34'18" | | 19 | 06'29" | 02:40'47" | | 20 | 08'42" | 02:49'29" | | 21 | 09'32" | 02:59'01" | | 22 | 10'48" | 03:09'49" | | 23 | 09'18" | 03:19'07" | | 24 | 13'03" | 03:32'10" | | 25 | 08'38" | 03:40'48" | | 26 | 11'13" | 03:52'01" | | 27 | 15'03" | 04:07'04" | | 28 | 11'46" | 04:18'50" | | 29 | 14'27" | 04:33'17" | | 30 | 15'03" | 04:48'20" | | 31 | 11'20" | 04:59'40" | | 32 | 07'32" | 05:07'12" | | 33 | 09'55" | 05:17'07" | | 34 | 06'11" | 05:23'18" | | 35 | 06'08" | 05:29'26" | | 36 | 07'57" | 05:37'23" | | 37 | 06'15" | 05:43'38" | | 38 | 10'00" | 05:53'38" | | 39 | 09'09" | 06:02'47" | | 40 | 07'47" | 06:10'34" | | 41 | 08'54" | 06:19'28" | | 41.9 | 12'28" | 06:30'34" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
