|  45.0 km | 04:17:20 | 05:43/km | 第27馬| 官方成績 | | 日期 | 2022-12-04 | | 成績 | 04:17:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'12" | 00:46'56" | | 00:23'44" (+00'32") | | 00:24'06" (+00'54") | 00:49'42" (+02'46") | | 00:25'36" (+02'24") | | 00:24'41" (+01'29") | 00:52'13" (+05'17") | | 00:27'32" (+04'20") | | 00:28'41" (+05'29") | 00:56'53" (+09'57") | | 00:28'12" (+05'00") | | 00:39'54" (+16'42") | 00:00'00" | |
日期: 2022-12-04 05:00 - 總爬升: 142 m - 平均心率: 134 - 卡路里: 3351 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'35" (+00'01") | 1000 / 1000 | | 2 | | 04'34" | 1000 / 2000 | | 3 | | 04'37" (+00'03") | 1000 / 3000 | | 4 | | 04'48" (+00'14") | 1000 / 4000 | | 5 | | 04'37" (+00'03") | 1000 / 5000 |
| 6 | | 04'35" (+00'01") | 1000 / 6000 | | 7 | | 04'51" (+00'17") | 1000 / 7000 | | 8 | | 04'48" (+00'14") | 1000 / 8000 | | 9 | | 04'44" (+00'10") | 1000 / 9000 | | 10 | | 04'43" (+00'09") | 1000 / 10000 | | 11 | | 04'41" (+00'07") | 1000 / 11000 | | 12 | | 04'48" (+00'14") | 1000 / 12000 | | 13 | | 04'44" (+00'10") | 1000 / 13000 | | 14 | | 04'48" (+00'14") | 1000 / 14000 | | 15 | | 05'04" (+00'30") | 1000 / 15000 | | 16 | | 05'07" (+00'33") | 1000 / 16000 | | 17 | | 05'11" (+00'37") | 1000 / 17000 | | 18 | | 05'21" (+00'47") | 1000 / 18000 | | 19 | | 04'52" (+00'18") | 1000 / 19000 | | 20 | | 05'02" (+00'28") | 1000 / 20000 | | 21 | | 04'55" (+00'21") | 1000 / 21000 | | 22 | | 04'56" (+00'22") | 1000 / 22000 | | 23 | | 04'51" (+00'17") | 1000 / 23000 | | 24 | | 04'56" (+00'22") | 1000 / 24000 | | 25 | | 04'59" (+00'25") | 1000 / 25000 | | 26 | | 05'38" (+01'04") | 1000 / 26000 | | 27 | | 05'12" (+00'38") | 1000 / 27000 | | 28 | | 05'56" (+01'22") | 1000 / 28000 | | 29 | | 05'26" (+00'52") | 1000 / 29000 | | 30 | | 05'18" (+00'44") | 1000 / 30000 | | 31 | | 05'19" (+00'45") | 1000 / 31000 | | 32 | | 05'22" (+00'48") | 1000 / 32000 | | 33 | | 05'04" (+00'30") | 1000 / 33000 | | 34 | | 05'24" (+00'50") | 1000 / 34000 | | 35 | | 05'07" (+00'33") | 1000 / 35000 | | 36 | | 05'19" (+00'45") | 1000 / 36000 | | 37 | | 05'00" (+00'26") | 1000 / 37000 | | 38 | | 05'05" (+00'31") | 1000 / 38000 | | 39 | | 07'28" (+02'54") | 1000 / 39000 | | 40 | | 05'17" (+00'43") | 1000 / 40000 | | 41 | | 04'57" (+00'23") | 1000 / 41000 | | 42 | | 04'57" (+00'23") | 1000 / 42000 | | 43 | | 04'52" (+00'18") | 1000 / 43000 | | 44 | | 04'51" (+00'17") | 1000 / 44000 | | 45 | | 05'01" (+00'27") | 1000 / 45000 | | 46 | | 05'10" (+00'36") | 1000 / 46000 | | 47 | | 06'41" (+02'07") | 1000 / 47000 | | 48 | | 05'39" (+01'05") | 1000 / 48000 | | 49 | | 05'22" (+00'48") | 1000 / 49000 | | 50 | | 05'29" (+00'55") | 1000 / 50000 |
 高雄Tseng chite(曾繼德)  賽前宣言: 加油 賽後評分: 完賽禮讚 志工讚 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
12月累積里程 : 666.61 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'36" | 00:04'36" | | 2 | 04'33" | 00:09'09" | | 3 | 04'37" | 00:13'46" | | 4 | 04'48" | 00:18'34" | | 5 | 04'38" | 00:23'12" | | 6 | 04'36" | 00:27'48" | | 7 | 04'52" | 00:32'40" | | 8 | 04'48" | 00:37'28" | | 9 | 04'44" | 00:42'12" | | 10 | 04'44" | 00:46'56" | | 11 | 04'41" | 00:51'37" | | 12 | 04'48" | 00:56'25" | | 13 | 04'45" | 01:01'10" | | 14 | 04'48" | 01:05'58" | | 15 | 05'04" | 01:11'02" | | 16 | 05'08" | 01:16'10" | | 17 | 05'12" | 01:21'22" | | 18 | 05'21" | 01:26'43" | | 19 | 04'53" | 01:31'36" | | 20 | 05'02" | 01:36'38" | | 21 | 04'56" | 01:41'34" | | 22 | 04'57" | 01:46'31" | | 23 | 04'52" | 01:51'23" | | 24 | 04'56" | 01:56'19" | | 25 | 05'00" | 02:01'19" | | 26 | 05'39" | 02:06'58" | | 27 | 05'12" | 02:12'10" | | 28 | 05'57" | 02:18'07" | | 29 | 05'26" | 02:23'33" | | 30 | 05'18" | 02:28'51" | | 31 | 05'20" | 02:34'11" | | 32 | 07'45" | 02:41'56" | | 33 | 05'04" | 02:47'00" | | 34 | 05'24" | 02:52'24" | | 35 | 05'08" | 02:57'32" | | 36 | 05'19" | 03:02'51" | | 37 | 05'01" | 03:07'52" | | 38 | 05'06" | 03:12'58" | | 39 | 07'28" | 03:20'26" | | 40 | 05'18" | 03:25'44" | | 41 | 04'57" | 03:30'41" | | 42 | 04'57" | 03:35'38" | | 43 | 04'53" | 03:40'31" | | 44 | 13'05" | 03:53'36" | | 45 | 12'02" | 04:05'38" | | 46 | 05'18" | 04:10'56" | | 47 | 06'41" | 04:17'37" | | 48 | 05'40" | 04:23'17" | | 49 | 05'23" | 04:28'40" | | 50 | 05'29" | 04:34'09" | | 50.1 | 06'16" | 04:35'04" |
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