21.1 km | 02:21:32 | 06:43/km日期: 2015-11-04 19:43 - 地點: 竹南運動公園 - 天氣: 涼爽 - 卡路里: 1042 Cal - 溫度: 25°C - 濕度: 81%
Pace: 06'45" / 05'35" / 05'26" / 05'58" / 06'39" / 07'18" / 08'13" / 07'28" / 07'56" / 07'09" / 07'24" / 06'41" / 06'23" / 06'12" / 06'14" / 08'10" / 08'18" / 05'21" / 06'02" / 04'56" / 06'37" / 15'40" /
11月累積里程 :
146.91 km 
Adidas Bostonboost 累積 :
1259.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'35" | 00:12'20" |
3 | 05'26" | 00:17'46" |
4 | 05'58" | 00:23'44" |
5 | 06'39" | 00:30'23" |
6 | 07'18" | 00:37'41" |
7 | 08'13" | 00:45'54" |
8 | 07'28" | 00:53'22" |
9 | 07'56" | 01:01'18" |
10 | 07'09" | 01:08'27" |
11 | 07'24" | 01:15'51" |
12 | 06'41" | 01:22'32" |
13 | 06'23" | 01:28'55" |
14 | 06'12" | 01:35'07" |
15 | 06'14" | 01:41'21" |
16 | 08'10" | 01:49'31" |
17 | 08'18" | 01:57'49" |
18 | 05'21" | 02:03'10" |
19 | 06'02" | 02:09'12" |
20 | 04'56" | 02:14'08" |
21 | 06'37" | 02:20'45" |
21.1 | 14'23" | 02:21'32" |