9.2 km | 01:09:34 | 07:33/km日期: 2015-10-27 20:23 - 總爬升: 232 m - 卡路里: 596 Cal - 總步數: 12098 - 平均步頻: 173 - 平均步幅: 76 cm - 溫度: 25°C - 濕度: 78%
Pace: 09'05" / 07'41" / 09'03" / 07'16" / 08'01" / 07'42" / 06'36" / 06'15" / 06'23" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'02" (+02'48") | 1004 / 1004 | 175 / 63 |
| 2 | | 07'40" (+01'26") | 1008 / 2013 | 178 / 72 |
| 3 | | 08'58" (+02'44") | 1000 / 3013 | 173 / 64 |
| 4 | | 07'15" (+01'01") | 1002 / 4015 | 173 / 79 |
| 5 | | 08'01" (+01'47") | 1008 / 5024 | 169 / 73 |
| 6 | | 07'35" (+01'21") | 1003 / 6027 | 174 / 75 |
| 7 | | 06'34" (+00'20") | 1002 / 7030 | 172 / 88 |
| 8 | | 06'14" | 1000 / 8030 | 174 / 91 |
| 9 | | 06'24" (+00'10") | 1005 / 9036 | 175 / 89 |
| 10 | | 06'53" (+00'39") | 212 / 9249 | 165 / 87 |
10月累積里程 : 68.31 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 07'41" | 00:16'46" |
| 3 | 09'03" | 00:25'49" |
| 4 | 07'16" | 00:33'05" |
| 5 | 08'01" | 00:41'06" |
| 6 | 07'42" | 00:48'48" |
| 7 | 06'36" | 00:55'24" |
| 8 | 06'15" | 01:01'39" |
| 9 | 06'23" | 01:08'02" |
| 9.2 | 07'12" | 01:09'34" |
留言 
展開計圈分析
