6.9 km | 00:54:48 | 07:59/km日期: 2015-11-06 15:18 - 總爬升: 245 m - 卡路里: 347 Cal - 溫度: 31°C - 濕度: 66%
Pace: 05'29" / 08'47" / 08'16" / 09'10" / 08'49" / 07'03" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 495 / 495 |
| 2 | | 05'33" (+00'11") | 497 / 992 |
| 3 | | 10'08" (+04'46") | 505 / 1498 |
| 4 | | 07'14" (+01'52") | 498 / 1997 |
| 5 | | 08'34" (+03'12") | 501 / 2498 |
| 6 | | 08'02" (+02'40") | 503 / 3001 |
| 7 | | 08'35" (+03'13") | 498 / 3500 |
| 8 | | 09'43" (+04'21") | 502 / 4002 |
| 9 | | 09'17" (+03'55") | 491 / 4493 |
| 10 | | 08'16" (+02'54") | 505 / 4999 |
| 11 | | 07'11" (+01'49") | 495 / 5495 |
| 12 | | 06'59" (+01'37") | 507 / 6002 |
| 13 | | 07'24" (+02'02") | 495 / 6498 |
| 14 | | 09'48" (+04'26") | 363 / 6861 |
11月累積里程 : 192.17 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 08'47" | 00:14'16" |
| 3 | 08'16" | 00:22'32" |
| 4 | 09'10" | 00:31'42" |
| 5 | 08'49" | 00:40'31" |
| 6 | 07'03" | 00:47'34" |
| 6.9 | 08'23" | 00:54'48" |
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