| 103.0 km | 03:55:47 | 26.2 km/h官方成績 | 日期 | 2015-11-08 | 成績 | 03:55:47 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'03" (+01'23") | 00:17'42" (+02'00") | | 00:08'39" (+00'59") | | 00:08'02" (+00'22") | 00:15'42" | | 00:07'40" | | 00:08'01" (+00'21") | 00:16'34" (+00'52") | | 00:08'33" (+00'53") | | 00:08'18" (+00'38") | 00:24'34" (+08'52") | | 00:16'16" (+08'36") | | 00:12'26" (+04'46") | 00:26'02" (+10'20") | | 00:13'36" (+05'56") | | 00:25'00" (+17'20") | 00:33'37" (+17'55") | | 00:08'37" (+00'57") | | 00:08'34" (+00'54") | 00:21'26" (+05'44") | | 00:12'52" (+05'12") | | 00:09'24" (+01'44") | 00:30'33" (+14'51") | | 00:21'09" (+13'29") | | 00:10'16" (+02'36") | 00:19'51" (+04'09") | | 00:09'35" (+01'55") | | 00:11'02" (+03'22") | 00:23'47" (+08'05") | | 00:12'45" (+05'05") | |
日期: 2015-11-08 05:40 - 總爬升: 428 m - 地點: 大高雄 - 天氣: 晴朗 - 踏頻: 79 - 卡路里: 3244 Cal - 溫度: 25°C - 濕度: 92% 賽前前一天還去阿公店水庫環湖跑一圈晨跑,很擔心百K會遇到抽筋,還好抽筋現象在80公里才慢慢浮現,有人會說我是笨蛋嗎,賽前還去跑一個半馬,阿就按表操課嘛 賽前宣言: 量力而為 賽後評分: 交管在後期略差些,路線指示不明確.很容易騎錯 給 3 星 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 28.3 | -0.2 % | 2 | 33.3 | 0.0 % | 3 | 33.6 | 2.0 % | 4 | 33.0 | -1.1 % | 5 | 39.1 | -0.4 % | 6 | 36.0 | 0.0 % | 7 | 33.6 | -0.2 % | 8 | 35.3 | -0.2 % | 9 | 34.3 | 1.5 % | 10 | 34.3 | 0.0 % | 11 | 34.3 | 1.5 % | 12 | 37.9 | -0.4 % | 13 | 39.1 | -0.4 % | 14 | 37.9 | -0.2 % | 15 | 37.9 | -0.5 % | 16 | 40.0 | 0.0 % | 17 | 37.5 | 2.0 % | 18 | 40.9 | 0.0 % | 19 | 39.1 | -0.2 % | 20 | 38.3 | 2.0 % | 21 | 39.6 | 0.0 % | 22 | 41.4 | 0.0 % | 23 | 40.4 | -0.2 % | 24 | 40.9 | 0.0 % | 25 | 28.6 | 1.7 % | 26 | 31.6 | 1.3 % | 27 | 27.7 | 1.8 % | 28 | 39.6 | -0.6 % | 29 | 43.4 | -0.3 % | 30 | 37.9 | -0.2 % | 31 | 37.5 | 0.0 % | 32 | 39.1 | -0.2 % | 33 | 37.5 | 0.0 % | 34 | 37.9 | 1.3 % | 35 | 30.3 | 0.0 % | 36 | 31.3 | 1.7 % | 37 | 27.7 | 1.6 % | 38 | 7.6 | 1.3 % | 39 | 40.0 | -2.0 % | 40 | 21.2 | 4.2 % | 41 | 30.3 | -1.2 % | 42 | 34.6 | -2.9 % | 43 | 27.9 | 3.5 % | 44 | 18.8 | 5.2 % | 45 | 17.8 | 5.0 % | 46 | 20.9 | 4.2 % | 47 | 36.4 | -4.2 % | 48 | 12.3 | 6.4 % | 49 | 20.0 | 3.8 % | 50 | 49.3 | -4.9 % | 51 | 16.1 | 4.3 % | 52 | 22.0 | -5.7 % | 53 | 50.0 | -4.1 % | 54 | 3.9 | -0.8 % | 55 | 29.3 | 2.5 % | 56 | 30.5 | 1.0 % | 57 | 35.3 | -0.5 % | 58 | 37.5 | -0.9 % | 59 | 35.3 | -0.6 % | 60 | 36.4 | 0.0 % | 61 | 34.0 | -1.2 % | 62 | 36.0 | 0.0 % | 63 | 34.0 | 0.0 % | 64 | 35.6 | -0.2 % | 65 | 35.6 | -0.4 % | 66 | 35.6 | 0.0 % | 67 | 31.3 | 2.0 % | 68 | 17.6 | 2.9 % | 69 | 13.7 | 4.2 % | 70 | 40.0 | -3.6 % | 71 | 40.4 | -2.0 % | 72 | 29.3 | 2.0 % | 73 | 29.0 | -1.0 % | 74 | 31.6 | -0.8 % | 75 | 31.6 | -1.2 % | 76 | 36.0 | -1.0 % | 77 | 34.0 | -0.9 % | 78 | 27.7 | -0.2 % | 79 | 26.9 | 1.8 % | 80 | 4.5 | 1.7 % | 81 | 30.5 | 0.0 % | 82 | 29.8 | 0.0 % | 83 | 32.4 | -0.4 % | 84 | 33.6 | -0.8 % | 85 | 22.6 | 2.4 % | 86 | 30.5 | -2.0 % | 87 | 33.0 | -0.7 % | 88 | 34.3 | -1.2 % | 89 | 32.1 | 2.0 % | 90 | 27.5 | 0.0 % | 91 | 23.5 | -0.2 % | 92 | 31.0 | 0.0 % | 93 | 28.1 | 0.0 % | 94 | 29.5 | 2.0 % | 95 | 25.2 | 1.0 % | 96 | 22.1 | 1.6 % | 97 | 25.4 | 1.0 % | 98 | 32.4 | -0.2 % | 99 | 26.3 | -0.2 % | 100 | 17.0 | 1.0 % | 101 | 23.2 | 2.0 % | 102 | 30.8 | 0.0 % | 103 | 25.7 | 1.0 % | 103.0 | 0.3 | 2.0 % |
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