8.0 km | 00:47:38 | 05:56/km日期: 2022-12-20 19:58 - 平均心率: 169 - 卡路里: 652 Cal - 平均步頻: 178
Pace: 07'14" / 06'53" / 06'48" / 05'14" / 05'14" / 05'13" / 05'24" / 05'32" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+02'30") | 400 / 400 |
| 2 | | 06'48" (+01'43") | 400 / 800 |
| 3 | | 07'25" (+02'20") | 400 / 1200 |
| 4 | | 06'46" (+01'41") | 400 / 1600 |
| 5 | | 06'40" (+01'35") | 400 / 2000 |
| 6 | | 07'06" (+02'01") | 400 / 2400 |
| 7 | | 06'39" (+01'34") | 400 / 2800 |
| 8 | | 05'55" (+00'50") | 400 / 3199 |
| 9 | | 05'08" (+00'03") | 400 / 3599 |
| 10 | | 05'14" (+00'09") | 400 / 3999 |
| 11 | | 05'19" (+00'14") | 400 / 4399 |
| 12 | | 05'11" (+00'06") | 400 / 4800 |
| 13 | | 05'14" (+00'09") | 400 / 5200 |
| 14 | | 05'05" | 400 / 5600 |
| 15 | | 05'18" (+00'13") | 400 / 6000 |
| 16 | | 05'26" (+00'21") | 400 / 6400 |
| 17 | | 05'15" (+00'10") | 400 / 6800 |
| 18 | | 05'30" (+00'25") | 400 / 7200 |
| 19 | | 05'35" (+00'30") | 400 / 7600 |
| 20 | | 05'30" (+00'25") | 400 / 8000 |
| 21 | | 06'56" (+01'51") | 13 / 8013 |
南投Hungone紅丸子
南投Hungone紅丸子
跑完有藉口來~~~!!
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Mizuno Wave Rider 23 SW 累積 : 1335.6 km
展開計圈分析
