12.0 km | 00:58:16 | 04:50/km日期: 2015-11-10 20:51 - 地點: 交通大學操場上 - 天氣: 涼晴晚 - 卡路里: 617 Cal - 溫度: 19°C - 濕度: 85%
Pace: 05'20" / 05'02" / 04'58" / 04'55" / 04'52" / 04'37" / 04'41" / 04'47" / 04'43" / 04'45" / 04'45" / 04'41" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'39") | 992 / 992 |
2 | | 05'03" (+00'26") | 1014 / 2007 |
3 | | 04'57" (+00'20") | 1002 / 3009 |
4 | | 04'56" (+00'19") | 996 / 4005 |
5 | | 04'51" (+00'14") | 1001 / 5007 |
6 | | 04'37" | 1010 / 6017 |
7 | | 04'40" (+00'03") | 1003 / 7021 |
8 | | 04'45" (+00'08") | 1007 / 8028 |
9 | | 04'43" (+00'06") | 998 / 9027 |
10 | | 04'46" (+00'09") | 1013 / 10041 |
11 | | 04'43" (+00'06") | 1001 / 11042 |
12 | | 04'44" (+00'07") | 990 / 12033 |
11月累積里程 :
120.38 km Adidas adizeroJpboost 累積 :
1222.5 kmAndroid - Xiaomi HM NOTE 1LTE 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'02" | 00:10'22" |
3 | 04'58" | 00:15'20" |
4 | 04'55" | 00:20'15" |
5 | 04'52" | 00:25'07" |
6 | 04'37" | 00:29'44" |
7 | 04'41" | 00:34'25" |
8 | 04'47" | 00:39'12" |
9 | 04'43" | 00:43'55" |
10 | 04'45" | 00:48'40" |
11 | 04'45" | 00:53'25" |
12 | 04'41" | 00:58'06" |
12.0 | 05'01" | 00:58'16" |