半馬 | 01:44:14 | 04:56/km | 第6半馬| 官方成績 |
| 日期 | 2022-12-25 |
| 成績 | 01:44:14 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'55" (+01'59") | 00:52'11" (+00'01") |
| 00:28'16" (+06'20") |
| 00:30'14" (+08'18") | 00:52'10" |
| 00:21'56" |
|
日期: 2022-12-25 06:06 - 總爬升: 338 m - 地點: 廍子公園 - 天氣: 晴 - 平均心率: 159 - 卡路里: 952 Cal - 平均步頻: 176 - 溫度: 9°C - 濕度: 45%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'55") | 1000 / 1000 |
| 2 | | 05'33" (+01'40") | 1000 / 2000 |
| 3 | | 04'44" (+00'51") | 1000 / 3000 |
| 4 | | 04'11" (+00'18") | 1000 / 4000 |
| 5 | | 04'35" (+00'42") | 1000 / 5000 |
| 6 | | 05'06" (+01'13") | 1000 / 6000 |
| 7 | | 06'22" (+02'29") | 1000 / 7000 |
| 8 | | 05'51" (+01'58") | 1000 / 8000 |
| 9 | | 05'45" (+01'52") | 1000 / 9000 |
| 10 | | 05'11" (+01'18") | 1000 / 10000 |
| 11 | | 08'32" (+04'39") | 1000 / 11000 |
| 12 | | 04'26" (+00'33") | 1000 / 12000 |
| 13 | | 03'53" | 1000 / 13000 |
| 14 | | 03'56" (+00'03") | 1000 / 14000 |
| 15 | | 04'31" (+00'38") | 1000 / 15000 |
| 16 | | 04'14" (+00'21") | 1000 / 16000 |
| 17 | | 04'18" (+00'25") | 1000 / 17000 |
| 18 | | 04'17" (+00'24") | 1000 / 18000 |
| 19 | | 04'41" (+00'48") | 1000 / 19000 |
| 20 | | 04'24" (+00'31") | 1000 / 20000 |
| 21 | | 04'36" (+00'43") | 1000 / 21000 |
| 22 | | 04'06" (+00'13") | 42 / 21042 |
賽前宣言: 吃吃喝喝
賽後評分: 補給不錯，工作人員很親切，但會場的動線排的真差，領牌、領完賽禮、領熱食都要排超長隊伍，等到天荒地老，置物區又設超遠
給 2 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
75.11 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
35.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'34" | 00:10'23" |
| 3 | 04'44" | 00:15'07" |
| 4 | 04'12" | 00:19'19" |
| 5 | 04'36" | 00:23'55" |
| 6 | 05'06" | 00:29'01" |
| 7 | 06'22" | 00:35'23" |
| 8 | 05'51" | 00:41'14" |
| 9 | 05'46" | 00:47'00" |
| 10 | 05'11" | 00:52'11" |
| 11 | 13'27" | 01:05'38" |
| 12 | 04'26" | 01:10'04" |
| 13 | 03'53" | 01:13'57" |
| 14 | 03'57" | 01:17'54" |
| 15 | 04'31" | 01:22'25" |
| 16 | 04'14" | 01:26'39" |
| 17 | 04'19" | 01:30'58" |
| 18 | 04'17" | 01:35'15" |
| 19 | 04'42" | 01:39'57" |
| 20 | 04'24" | 01:44'21" |
| 21 | 04'37" | 01:48'58" |
| 21.0 | 03'56" | 01:49'08" |
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