5.0 km | 00:30:42 | 06:08/km日期: 2015-11-12 21:34 - 卡路里: 376 Cal - 溫度: 24°C - 濕度: 92%
Pace: 07'03" / 06'51" / 06'05" / 05'17" / 05'26" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'47") | 1000 / 1000 |
| 2 | | 06'51" (+01'35") | 1000 / 2000 |
| 3 | | 06'04" (+00'48") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'26" (+00'10") | 1000 / 5000 |
| 6 | | 02'31" | 4 / 5004 |
11月累積里程 : 206.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'51" | 00:13'54" |
| 3 | 06'05" | 00:19'59" |
| 4 | 05'17" | 00:25'16" |
| 5 | 05'26" | 00:30'42" |
| 5.0 | 03'45" | 00:30'43" |
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