| 從年底下雨下到元旦完全沒有停止的雨勢
相對今天民國112年首場賽事
淋雨淋到不要不要的
昨晚半夜起來雨勢過大
心想今天就放棄
結果首腦@順吉哥說穿雨衣上
就這樣生平跑馬第一次全程穿雨衣跑
原本以為新年第一馬可以破四完成
差4分多鐘未能如願
只能說自己實力有待加強
連續第898天不斷電每天跑步10公里 賽後評分: 雨中服務的志工非常辛苦志工盡責服務用心
沿路風景非常讚 給 5 星  1月累積里程 : 514.63 km Android - OPPO CPH2359 上傳 | 1 year ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 11'49" | 00:11'49" | | 2 | 06'23" | 00:18'12" | | 3 | 05'40" | 00:23'52" | | 4 | 06'12" | 00:30'04" | | 5 | 05'38" | 00:35'42" | | 6 | 06'00" | 00:41'42" | | 7 | 06'07" | 00:47'49" | | 8 | 05'52" | 00:53'41" | | 9 | 06'11" | 00:59'52" | | 10 | 05'33" | 01:05'25" | | 11 | 05'34" | 01:10'59" | | 12 | 05'26" | 01:16'25" | | 13 | 05'58" | 01:22'23" | | 14 | 05'55" | 01:28'18" | | 15 | 06'32" | 01:34'50" | | 16 | 06'10" | 01:41'00" | | 17 | 06'07" | 01:47'07" | | 18 | 07'16" | 01:54'23" | | 19 | 05'49" | 02:00'12" | | 20 | 05'48" | 02:06'00" | | 21 | 05'56" | 02:11'56" | | 22 | 05'45" | 02:17'41" | | 23 | 05'43" | 02:23'24" | | 24 | 05'48" | 02:29'12" | | 25 | 05'33" | 02:34'45" | | 26 | 06'19" | 02:41'04" | | 27 | 05'49" | 02:46'53" | | 28 | 05'52" | 02:52'45" | | 29 | 06'10" | 02:58'55" | | 30 | 05'16" | 03:04'11" | | 31 | 05'03" | 03:09'14" | | 32 | 05'12" | 03:14'26" | | 33 | 05'11" | 03:19'37" | | 34 | 05'16" | 03:24'53" | | 35 | 05'38" | 03:30'31" | | 36 | 05'32" | 03:36'03" | | 37 | 05'53" | 03:41'56" | | 38 | 05'50" | 03:47'46" | | 39 | 05'51" | 03:53'37" | | 40 | 04'41" | 03:58'18" | | 41 | 04'48" | 04:03'06" | | 42 | 04'24" | 04:07'30" | | 42.7 | 10'14" | 04:14'57" |
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