|  恭喜完成了第 80 馬 全馬 | 05:21:01 | 07:36/km | 第80馬| 官方成績 | | 日期 | 2023-01-01 | | 成績 | 05:21:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'04" (+01'58") | 01:10'10" | | 00:34'06" | | 00:35'54" (+01'48") | 01:10'34" (+00'24") | | 00:34'40" (+00'34") | | 00:34'32" (+00'26") | 01:15'07" (+04'57") | | 00:40'35" (+06'29") | | 00:35'45" (+01'39") | 01:23'38" (+13'28") | | 00:47'53" (+13'47") | |
日期: 2023-01-01 06:00 - 總爬升: 562 m - 地點: 山寨村 - 天氣: 🌧️ - 平均心率: 154 - 卡路里: 2545 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'09" (+01'49") | 1000 / 1000 | | 2 | | 07'42" (+01'22") | 1000 / 2000 | | 3 | | 06'54" (+00'34") | 1000 / 3000 | | 4 | | 06'30" (+00'10") | 1000 / 4000 | | 5 | | 06'47" (+00'27") | 1000 / 5000 |
| 6 | | 06'29" (+00'09") | 1000 / 6000 | | 7 | | 06'58" (+00'38") | 1000 / 7000 | | 8 | | 06'39" (+00'19") | 1000 / 8000 | | 9 | | 07'25" (+01'05") | 1000 / 9000 | | 10 | | 06'32" (+00'12") | 1000 / 10000 | | 11 | | 06'53" (+00'33") | 1000 / 11000 | | 12 | | 06'43" (+00'23") | 1000 / 12000 | | 13 | | 06'58" (+00'38") | 1000 / 13000 | | 14 | | 07'04" (+00'44") | 1000 / 14000 | | 15 | | 08'14" (+01'54") | 1000 / 15000 | | 16 | | 06'59" (+00'39") | 1000 / 16000 | | 17 | | 07'14" (+00'54") | 1000 / 17000 | | 18 | | 07'11" (+00'51") | 1000 / 18000 | | 19 | | 06'44" (+00'24") | 1000 / 19000 | | 20 | | 06'31" (+00'11") | 1000 / 20000 | | 21 | | 06'43" (+00'23") | 1000 / 21000 | | 22 | | 06'20" | 1000 / 22000 | | 23 | | 06'56" (+00'36") | 1000 / 23000 | | 24 | | 07'10" (+00'50") | 1000 / 24000 | | 25 | | 07'20" (+01'00") | 1000 / 25000 | | 26 | | 08'10" (+01'50") | 1000 / 26000 | | 27 | | 08'00" (+01'40") | 1000 / 27000 | | 28 | | 08'43" (+02'23") | 1000 / 28000 | | 29 | | 08'19" (+01'59") | 1000 / 29000 | | 30 | | 07'20" (+01'00") | 1000 / 30000 | | 31 | | 06'59" (+00'39") | 1000 / 31000 | | 32 | | 07'06" (+00'46") | 1000 / 32000 | | 33 | | 06'51" (+00'31") | 1000 / 33000 | | 34 | | 06'56" (+00'36") | 1000 / 34000 | | 35 | | 07'51" (+01'31") | 1000 / 35000 | | 36 | | 07'59" (+01'39") | 1000 / 36000 | | 37 | | 08'53" (+02'33") | 1000 / 37000 | | 38 | | 10'54" (+04'34") | 1000 / 38000 | | 39 | | 11'24" (+05'04") | 1000 / 39000 | | 40 | | 08'40" (+02'20") | 1000 / 40000 | | 41 | | 07'28" (+01'08") | 1000 / 41000 | | 42 | | 07'58" (+01'38") | 1000 / 42000 | | 43 | | 07'12" (+00'52") | 845 / 42845 |
賽後評分: 普普 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
1月累積里程 : 233.32 km  子母鱷 三代藍#39 累積 : 1616.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'09" | 00:08'09" | | 2 | 07'43" | 00:15'52" | | 3 | 06'54" | 00:22'46" | | 4 | 06'30" | 00:29'16" | | 5 | 06'48" | 00:36'04" | | 6 | 06'30" | 00:42'34" | | 7 | 06'59" | 00:49'33" | | 8 | 06'39" | 00:56'12" | | 9 | 07'26" | 01:03'38" | | 10 | 06'32" | 01:10'10" | | 11 | 06'53" | 01:17'03" | | 12 | 06'44" | 01:23'47" | | 13 | 06'58" | 01:30'45" | | 14 | 07'05" | 01:37'50" | | 15 | 08'14" | 01:46'04" | | 16 | 06'59" | 01:53'03" | | 17 | 07'14" | 02:00'17" | | 18 | 07'12" | 02:07'29" | | 19 | 06'44" | 02:14'13" | | 20 | 06'31" | 02:20'44" | | 21 | 06'44" | 02:27'28" | | 22 | 06'20" | 02:33'48" | | 23 | 06'57" | 02:40'45" | | 24 | 07'11" | 02:47'56" | | 25 | 07'20" | 02:55'16" | | 26 | 08'11" | 03:03'27" | | 27 | 08'01" | 03:11'28" | | 28 | 08'43" | 03:20'11" | | 29 | 08'20" | 03:28'31" | | 30 | 07'20" | 03:35'51" | | 31 | 07'00" | 03:42'51" | | 32 | 07'07" | 03:49'58" | | 33 | 06'51" | 03:56'49" | | 34 | 06'56" | 04:03'45" | | 35 | 07'51" | 04:11'36" | | 36 | 08'00" | 04:19'36" | | 37 | 08'53" | 04:28'29" | | 38 | 10'54" | 04:39'23" | | 39 | 11'25" | 04:50'48" | | 40 | 08'41" | 04:59'29" | | 41 | 07'28" | 05:06'57" | | 42 | 07'58" | 05:14'55" | | 42.8 | 07'11" | 05:21'00" |
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