|  100.0 km | 15:11:24 | 09:06/km | 第78馬| 官方成績 | | 日期 | 2023-01-01 | | 成績 | 15:11:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'41" (+06'24") | 02:37'14" (+28'18") | | 01:57'33" (+24'16") | | 00:35'39" (+02'22") | 01:08'56" | | 00:33'17" | | 00:38'30" (+05'13") | 01:14'15" (+05'19") | | 00:35'45" (+02'28") | | 00:35'55" (+02'38") | 01:17'28" (+08'32") | | 00:41'33" (+08'16") | | 00:40'06" (+06'49") | 01:19'17" (+10'21") | | 00:39'11" (+05'54") | | 00:41'54" (+08'37") | 01:25'11" (+16'15") | | 00:43'17" (+10'00") | | 00:44'22" (+11'05") | 01:34'53" (+25'57") | | 00:50'31" (+17'14") | | 00:47'37" (+14'20") | 01:25'43" (+16'47") | | 00:38'06" (+04'49") | | 00:46'38" (+13'21") | 01:32'18" (+23'22") | | 00:45'40" (+12'23") | | 00:45'00" (+11'43") | 01:29'56" (+21'00") | | 00:44'56" (+11'39") | |
日期: 2023-01-01 06:42 - 總爬升: 1142 m - 地點: 大台中 - 天氣: 陰天 - 卡路里: 5816 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'20" (+01'16") | 1000 / 1000 | | 2 | | 06'55" (+00'51") | 1000 / 2000 | | 3 | | 07'12" (+01'08") | 1000 / 3000 | | 4 | | 08'18" (+02'14") | 1000 / 4000 | | 5 | | 09'54" (+03'50") | 1000 / 5000 |
| 6 | | 22'37" (+16'33") | 1000 / 6000 | | 7 | | 28'48" (+22'44") | 1000 / 7000 | | 8 | | 29'36" (+23'32") | 1000 / 8000 | | 9 | | 28'11" (+22'07") | 1000 / 9000 | | 10 | | 08'19" (+02'15") | 1000 / 10000 | | 11 | | 07'20" (+01'16") | 1000 / 11000 | | 12 | | 07'06" (+01'02") | 1000 / 12000 | | 13 | | 06'45" (+00'41") | 1000 / 13000 | | 14 | | 07'54" (+01'50") | 1000 / 14000 | | 15 | | 06'31" (+00'27") | 1000 / 15000 | | 16 | | 07'01" (+00'57") | 1000 / 16000 | | 17 | | 06'25" (+00'21") | 1000 / 17000 | | 18 | | 06'45" (+00'41") | 1000 / 18000 | | 19 | | 06'21" (+00'17") | 1000 / 19000 | | 20 | | 06'43" (+00'39") | 1000 / 20000 | | 21 | | 07'45" (+01'41") | 1000 / 21000 | | 22 | | 06'04" | 1000 / 22000 | | 23 | | 06'12" (+00'08") | 1000 / 23000 | | 24 | | 07'50" (+01'46") | 1000 / 24000 | | 25 | | 10'36" (+04'32") | 1000 / 25000 | | 26 | | 06'34" (+00'30") | 1000 / 26000 | | 27 | | 07'50" (+01'46") | 1000 / 27000 | | 28 | | 07'12" (+01'08") | 1000 / 28000 | | 29 | | 06'43" (+00'39") | 1000 / 29000 | | 30 | | 07'23" (+01'19") | 1000 / 30000 | | 31 | | 07'15" (+01'11") | 1000 / 31000 | | 32 | | 06'49" (+00'45") | 1000 / 32000 | | 33 | | 07'27" (+01'23") | 1000 / 33000 | | 34 | | 07'19" (+01'15") | 1000 / 34000 | | 35 | | 07'02" (+00'58") | 1000 / 35000 | | 36 | | 07'40" (+01'36") | 1000 / 36000 | | 37 | | 08'04" (+02'00") | 1000 / 37000 | | 38 | | 08'41" (+02'37") | 1000 / 38000 | | 39 | | 07'39" (+01'35") | 1000 / 39000 | | 40 | | 09'26" (+03'22") | 1000 / 40000 | | 41 | | 06'59" (+00'55") | 1000 / 41000 | | 42 | | 09'30" (+03'26") | 1000 / 42000 | | 43 | | 06'56" (+00'52") | 1000 / 43000 | | 44 | | 07'17" (+01'13") | 1000 / 44000 | | 45 | | 11'22" (+05'18") | 81 / 44081 | | 46 | | 08'53" (+02'49") | 1000 / 45081 | | 47 | | 08'35" (+02'31") | 1000 / 46081 | | 48 | | 07'37" (+01'33") | 1000 / 47081 | | 49 | | 07'32" (+01'28") | 1000 / 48081 | | 50 | | 07'43" (+01'39") | 1000 / 49081 | | 51 | | 07'46" (+01'42") | 1000 / 50081 | | 52 | | 08'44" (+02'40") | 1000 / 51081 | | 53 | | 08'39" (+02'35") | 1000 / 52081 | | 54 | | 08'27" (+02'23") | 1000 / 53081 | | 55 | | 07'30" (+01'26") | 1000 / 54081 | | 56 | | 08'28" (+02'24") | 1000 / 55081 | | 57 | | 07'57" (+01'53") | 1000 / 56081 | | 58 | | 08'48" (+02'44") | 1000 / 57081 | | 59 | | 10'58" (+04'54") | 1000 / 58081 | | 60 | | 08'06" (+02'02") | 1000 / 59081 | | 61 | | 07'41" (+01'37") | 1000 / 60081 | | 62 | | 08'05" (+02'01") | 1000 / 61081 | | 63 | | 08'53" (+02'49") | 1000 / 62081 | | 64 | | 08'07" (+02'03") | 1000 / 63081 | | 65 | | 09'49" (+03'45") | 1000 / 64081 | | 66 | | 09'25" (+03'21") | 1000 / 65081 | | 67 | | 10'20" (+04'16") | 1000 / 66081 | | 68 | | 11'26" (+05'22") | 1000 / 67081 | | 69 | | 10'14" (+04'10") | 1000 / 68081 | | 70 | | 07'31" (+01'27") | 1000 / 69081 | | 71 | | 10'33" (+04'29") | 1000 / 70081 | | 72 | | 09'38" (+03'34") | 1000 / 71081 | | 73 | | 08'55" (+02'51") | 1000 / 72081 | | 74 | | 10'29" (+04'25") | 1000 / 73081 | | 75 | | 09'24" (+03'20") | 1000 / 74081 | | 76 | | 09'16" (+03'12") | 1000 / 75081 | | 77 | | 08'00" (+01'56") | 1000 / 76081 | | 78 | | 08'50" (+02'46") | 1000 / 77081 | | 79 | | 07'01" (+00'57") | 1000 / 78081 | | 80 | | 07'00" (+00'56") | 1000 / 79081 | | 81 | | 07'01" (+00'57") | 1000 / 80081 | | 82 | | 08'28" (+02'24") | 1000 / 81081 | | 83 | | 08'15" (+02'11") | 1000 / 82081 | | 84 | | 10'06" (+04'02") | 1000 / 83081 | | 85 | | 09'29" (+03'25") | 1000 / 84081 | | 86 | | 10'29" (+04'25") | 1000 / 85081 | | 87 | | 08'29" (+02'25") | 1000 / 86081 | | 88 | | 08'41" (+02'37") | 1000 / 87081 | | 89 | | 10'21" (+04'17") | 1000 / 88081 | | 90 | | 09'20" (+03'16") | 1000 / 89081 | | 91 | | 09'27" (+03'23") | 1000 / 90081 | | 92 | | 08'41" (+02'37") | 1000 / 91081 | | 93 | | 09'11" (+03'07") | 1000 / 92081 | | 94 | | 08'29" (+02'25") | 1000 / 93081 | | 95 | | 09'17" (+03'13") | 1000 / 94081 | | 96 | | 08'28" (+02'24") | 1000 / 95081 | | 97 | | 09'09" (+03'05") | 1000 / 96081 | | 98 | | 08'28" (+02'24") | 1000 / 97081 | | 99 | | 09'25" (+03'21") | 1000 / 98081 | | 100 | | 08'48" (+02'44") | 1000 / 99081 | | 101 | | 09'30" (+03'26") | 1000 / 100081 |
賽後評分: 我覺得這一次的補給soso呢， 只有鍋貼比較好吃 給 4 星  1月累積里程 : 205.25 km  鱷魚 第四代淺藍 測試 累積 : 474.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'20" | 00:07'20" | | 2 | 06'55" | 00:14'15" | | 3 | 07'13" | 00:21'28" | | 4 | 08'18" | 00:29'46" | | 5 | 09'55" | 00:39'41" | | 6 | 22'37" | 01:02'18" | | 7 | 28'48" | 01:31'06" | | 8 | 29'37" | 02:00'43" | | 9 | 28'11" | 02:28'54" | | 10 | 08'20" | 02:37'14" | | 11 | 07'21" | 02:44'35" | | 12 | 07'06" | 02:51'41" | | 13 | 06'46" | 02:58'27" | | 14 | 07'55" | 03:06'22" | | 15 | 06'31" | 03:12'53" | | 16 | 07'01" | 03:19'54" | | 17 | 06'26" | 03:26'20" | | 18 | 06'45" | 03:33'05" | | 19 | 06'21" | 03:39'26" | | 20 | 06'44" | 03:46'10" | | 21 | 07'46" | 03:53'56" | | 22 | 06'05" | 04:00'01" | | 23 | 06'12" | 04:06'13" | | 24 | 07'50" | 04:14'03" | | 25 | 10'37" | 04:24'40" | | 26 | 06'35" | 04:31'15" | | 27 | 07'51" | 04:39'06" | | 28 | 07'12" | 04:46'18" | | 29 | 06'44" | 04:53'02" | | 30 | 07'23" | 05:00'25" | | 31 | 07'16" | 05:07'41" | | 32 | 06'49" | 05:14'30" | | 33 | 07'28" | 05:21'58" | | 34 | 07'19" | 05:29'17" | | 35 | 07'03" | 05:36'20" | | 36 | 07'41" | 05:44'01" | | 37 | 08'04" | 05:52'05" | | 38 | 12'54" | 06:04'59" | | 39 | 03'27" | 06:08'26" | | 40 | 09'27" | 06:17'53" | | 41 | 06'59" | 06:24'52" | | 42 | 09'31" | 06:34'23" | | 43 | 06'57" | 06:41'20" | | 44 | 07'17" | 06:48'37" | | 45 | 09'22" | 06:57'59" | | 46 | 08'23" | 07:06'22" | | 47 | 07'51" | 07:14'13" | | 48 | 07'28" | 07:21'41" | | 49 | 07'48" | 07:29'29" | | 50 | 07'41" | 07:37'10" | | 51 | 08'33" | 07:45'43" | | 52 | 08'38" | 07:54'21" | | 53 | 08'40" | 08:03'01" | | 54 | 07'36" | 08:10'37" | | 55 | 08'27" | 08:19'04" | | 56 | 07'30" | 08:26'34" | | 57 | 08'30" | 08:35'04" | | 58 | 11'54" | 08:46'58" | | 59 | 08'09" | 08:55'07" | | 60 | 07'14" | 09:02'21" | | 61 | 08'30" | 09:10'51" | | 62 | 08'33" | 09:19'24" | | 63 | 08'34" | 09:27'58" | | 64 | 09'41" | 09:37'39" | | 65 | 09'04" | 09:46'43" | | 66 | 10'17" | 09:57'00" | | 67 | 11'51" | 10:08'51" | | 68 | 10'18" | 10:19'09" | | 69 | 07'34" | 10:26'43" | | 70 | 10'31" | 10:37'14" | | 71 | 09'30" | 10:46'44" | | 72 | 08'56" | 10:55'40" | | 73 | 10'31" | 11:06'11" | | 74 | 09'34" | 11:15'45" | | 75 | 09'06" | 11:24'51" | | 76 | 08'14" | 11:33'05" | | 77 | 08'46" | 11:41'51" | | 78 | 06'41" | 11:48'32" | | 79 | 07'26" | 11:55'58" | | 80 | 06'59" | 12:02'57" | | 81 | 08'14" | 12:11'11" | | 82 | 08'24" | 12:19'35" | | 83 | 10'12" | 12:29'47" | | 84 | 09'13" | 12:39'00" | | 85 | 10'35" | 12:49'35" | | 86 | 08'30" | 12:58'05" | | 87 | 08'39" | 13:06'44" | | 88 | 10'34" | 13:17'18" | | 89 | 09'00" | 13:26'18" | | 90 | 08'57" | 13:35'15" | | 91 | 09'28" | 13:44'43" | | 92 | 08'59" | 13:53'42" | | 93 | 08'40" | 14:02'22" | | 94 | 09'08" | 14:11'30" | | 95 | 08'45" | 14:20'15" | | 96 | 08'46" | 14:29'01" | | 97 | 08'47" | 14:37'48" | | 98 | 09'15" | 14:47'03" | | 99 | 09'07" | 14:56'10" | | 100 | 09'01" | 15:05'11" | | 100.7 | 09'00" | 15:11'38" |
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