21.2 km | 02:12:42 | 06:14/km日期: 2015-11-15 07:01 - 卡路里: 1148 Cal - 溫度: 24°C - 濕度: 79%
Pace: 06'36" / 06'03" / 05'51" / 05'43" / 06'12" / 06'12" / 07'21" / 06'19" / 05'36" / 05'53" / 06'21" / 05'47" / 06'37" / 06'11" / 06'18" / 06'00" / 06'18" / 06'25" / 06'30" / 06'02" / 06'44" / 07'16" /
11月累積里程 : 75.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'03" | 00:12'39" |
3 | 05'51" | 00:18'30" |
4 | 05'43" | 00:24'13" |
5 | 06'12" | 00:30'25" |
6 | 06'12" | 00:36'37" |
7 | 07'21" | 00:43'58" |
8 | 06'19" | 00:50'17" |
9 | 05'36" | 00:55'53" |
10 | 05'53" | 01:01'46" |
11 | 06'21" | 01:08'07" |
12 | 05'47" | 01:13'54" |
13 | 06'37" | 01:20'31" |
14 | 06'11" | 01:26'42" |
15 | 06'18" | 01:33'00" |
16 | 06'00" | 01:39'00" |
17 | 06'18" | 01:45'18" |
18 | 06'25" | 01:51'43" |
19 | 06'30" | 01:58'13" |
20 | 06'02" | 02:04'15" |
21 | 06'44" | 02:10'59" |
21.3 | 07'11" | 02:12'48" |