全馬 | 04:43:38 | 06:43/km | 第2馬| 官方成績 |
| 日期 | 2015-11-15 |
| 成績 | 04:43:38 |
| 總名次 | 111 / 437 |
| 分組名次 | 20 / 69 |
| 平均速度 | 06:43/km |
欣慕
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'41" | 00:52'56" |
| 00:27'15" (+01'34") |
| 00:28'09" (+02'28") | 01:00'40" (+07'44") |
| 00:32'31" (+06'50") |
| 00:34'23" (+08'42") | 01:10'55" (+17'59") |
| 00:36'32" (+10'51") |
| 00:42'16" (+16'35") | 01:20'30" (+27'34") |
| 00:38'14" (+12'33") |
|
日期: 2015-11-15 06:30 - 總爬升: 146 m - 地點: 二水路跑 - 天氣: 好天氣有點熱 - 卡路里: 2424 Cal - 總步數: 41206 - 平均步頻: 145 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 94%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" | 1009 / 1009 | 189 / 108 |
| 2 | | 04'55" (+00'02") | 999 / 2009 | 187 / 108 |
| 3 | | 05'15" (+00'22") | 991 / 3000 | 182 / 103 |
| 4 | | 05'17" (+00'24") | 1013 / 4014 | 178 / 105 |
| 5 | | 05'20" (+00'27") | 999 / 5013 | 183 / 102 |
| 6 | | 05'16" (+00'23") | 994 / 6007 | 183 / 103 |
| 7 | | 05'16" (+00'23") | 994 / 7002 | 180 / 104 |
| 8 | | 05'17" (+00'24") | 1006 / 8009 | 183 / 102 |
| 9 | | 05'30" (+00'37") | 997 / 9006 | 182 / 99 |
| 10 | | 05'51" (+00'58") | 994 / 10001 | 171 / 99 |
| 11 | | 05'33" (+00'40") | 1004 / 11005 | 183 / 97 |
| 12 | | 05'34" (+00'41") | 1000 / 12005 | 184 / 97 |
| 13 | | 06'12" (+01'19") | 994 / 13000 | 168 / 95 |
| 14 | | 05'24" (+00'31") | 1006 / 14007 | 190 / 96 |
| 15 | | 05'27" (+00'34") | 994 / 15001 | 188 / 97 |
| 16 | | 05'36" (+00'43") | 999 / 16000 | 186 / 95 |
| 17 | | 06'04" (+01'11") | 1001 / 17001 | 175 / 93 |
| 18 | | 05'33" (+00'40") | 998 / 17999 | 189 / 94 |
| 19 | | 06'39" (+01'46") | 1007 / 19007 | 156 / 95 |
| 20 | | 09'32" (+04'39") | 995 / 20002 | 115 / 90 |
| 21 | | 09'53" (+05'00") | 1006 / 21009 | 106 / 94 |
| 22 | | 05'58" (+01'05") | 999 / 22009 | 177 / 94 |
| 23 | | 05'37" (+00'44") | 1000 / 23010 | 187 / 94 |
| 24 | | 05'46" (+00'53") | 1000 / 24010 | 185 / 93 |
| 25 | | 06'12" (+01'19") | 999 / 25009 | 180 / 89 |
| 26 | | 07'51" (+02'58") | 994 / 26004 | 143 / 88 |
| 27 | | 06'20" (+01'27") | 998 / 27002 | 186 / 84 |
| 28 | | 09'13" (+04'20") | 1001 / 28003 | 130 / 83 |
| 29 | | 06'36" (+01'43") | 1000 / 29004 | 176 / 85 |
| 30 | | 06'32" (+01'39") | 996 / 30001 | 185 / 82 |
| 31 | | 09'06" (+04'13") | 998 / 30999 | 80 / 137 |
| 32 | | 07'18" (+02'25") | 1008 / 32007 | 107 / 127 |
| 33 | | 07'56" (+03'03") | 1000 / 33008 | 83 / 151 |
| 34 | | 07'49" (+02'56") | 1000 / 34009 | 105 / 120 |
| 35 | | 10'19" (+05'26") | 994 / 35003 | 61 / 157 |
| 36 | | 07'50" (+02'57") | 1004 / 36008 | 86 / 148 |
| 37 | | 08'48" (+03'55") | 999 / 37007 | 79 / 143 |
| 38 | | 07'11" (+02'18") | 998 / 38006 | 103 / 134 |
| 39 | | 07'11" (+02'18") | 994 / 39001 | 115 / 120 |
| 40 | | 07'01" (+02'08") | 1008 / 40010 | 108 / 131 |
| 41 | | 07'21" (+02'28") | 990 / 41000 | 118 / 114 |
| 42 | | 06'38" (+01'45") | 999 / 41999 | 143 / 104 |
| 43 | | 06'28" (+01'35") | 750 / 42750 | 139 / 110 |
第2次全馬順利完成比賽，心中除了歡喜，也多了份踏實，更相信自己有能力完成全馬，明年報名的嘉義雙潭全馬，同樣會更有信心喔！
持平而論，今天成績不算好，未來還有努力與成長的空間，但實際參加跑水過程，多了些樂趣。另參加路跑人數不多，比起田中馬差異好大，不過居民一樣有熱情加油補給喔！
賽前宣言: 在健康平安完賽下，能感受沿途風光！
11月累積里程 : 222.79 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'56" | 00:09'49" |
| 3 | 05'15" | 00:15'04" |
| 4 | 05'17" | 00:20'21" |
| 5 | 05'20" | 00:25'41" |
| 6 | 05'20" | 00:31'01" |
| 7 | 05'15" | 00:36'16" |
| 8 | 05'20" | 00:41'36" |
| 9 | 05'30" | 00:47'06" |
| 10 | 05'50" | 00:52'56" |
| 11 | 05'30" | 00:58'26" |
| 12 | 05'35" | 01:04'01" |
| 13 | 06'15" | 01:10'16" |
| 14 | 05'22" | 01:15'38" |
| 15 | 05'27" | 01:21'05" |
| 16 | 05'36" | 01:26'41" |
| 17 | 06'05" | 01:32'46" |
| 18 | 05'33" | 01:38'19" |
| 19 | 06'43" | 01:45'02" |
| 20 | 08'34" | 01:53'36" |
| 21 | 10'50" | 02:04'26" |
| 22 | 05'58" | 02:10'24" |
| 23 | 05'38" | 02:16'02" |
| 24 | 05'46" | 02:21'48" |
| 25 | 06'11" | 02:27'59" |
| 26 | 07'49" | 02:35'48" |
| 27 | 06'19" | 02:42'07" |
| 28 | 09'11" | 02:51'18" |
| 29 | 06'40" | 02:57'58" |
| 30 | 06'33" | 03:04'31" |
| 31 | 09'05" | 03:13'36" |
| 32 | 07'12" | 03:20'48" |
| 33 | 07'54" | 03:28'42" |
| 34 | 07'59" | 03:36'41" |
| 35 | 10'06" | 03:46'47" |
| 36 | 08'03" | 03:54'50" |
| 37 | 08'42" | 04:03'32" |
| 38 | 07'17" | 04:10'49" |
| 39 | 07'00" | 04:17'49" |
| 40 | 07'12" | 04:25'01" |
| 41 | 07'14" | 04:32'15" |
| 42 | 06'45" | 04:39'00" |
| 42.8 | 06'41" | 04:44'02" |
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