5.6 km | 01:06:55 | 11:59/km日期: 2022-12-31 06:26 - 卡路里: 290 Cal - 平均步頻: 150
Pace: 06'08" / 08'30" / 22'27" / 12'06" / 09'27" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" | 1000 / 1000 |
| 2 | | 08'29" (+00'28") | 1000 / 2000 |
| 3 | | 22'27" (+14'26") | 1000 / 3000 |
| 4 | | 12'05" (+04'04") | 1000 / 4000 |
| 5 | | 09'26" (+01'25") | 1000 / 5000 |
| 6 | | 11'04" (+03'03") | 579 / 5579 |
12月累積里程 : 78.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 08'30" | 00:14'38" |
| 3 | 22'27" | 00:37'05" |
| 4 | 12'06" | 00:49'11" |
| 5 | 09'27" | 00:58'38" |
| 5.6 | 11'02" | 01:05'02" |
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