14.5 km | 01:39:47 | 06:52/km日期: 2023-01-10 18:43 - 平均心率: 143 - 卡路里: 730 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 83%
Pace: 08'44" / 06'34" / 06'36" / 06'40" / 06'12" / 05'41" / 05'41" / 16'10" / 06'29" / 06'20" / 06'49" / 06'16" / 06'10" / 14'46" / 13'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'48") | 1000 / 1000 |
| 2 | | 06'33" (+00'53") | 1000 / 2000 |
| 3 | | 06'35" (+00'55") | 1000 / 3000 |
| 4 | | 06'40" (+01'00") | 1000 / 4000 |
| 5 | | 06'12" (+00'32") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 06'45" (+01'05") | 1000 / 8000 |
| 9 | | 06'28" (+00'48") | 1000 / 9000 |
| 10 | | 06'19" (+00'39") | 1000 / 10000 |
| 11 | | 06'49" (+01'09") | 1000 / 11000 |
| 12 | | 06'15" (+00'35") | 1000 / 12000 |
| 13 | | 06'10" (+00'30") | 1000 / 13000 |
| 14 | | 09'13" (+03'33") | 1000 / 14000 |
| 15 | | 13'39" (+07'59") | 503 / 14503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
439.26 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 06'34" | 00:15'18" |
| 3 | 06'36" | 00:21'54" |
| 4 | 06'40" | 00:28'34" |
| 5 | 06'12" | 00:34'46" |
| 6 | 05'41" | 00:40'27" |
| 7 | 05'41" | 00:46'08" |
| 8 | 16'10" | 01:02'18" |
| 9 | 06'29" | 01:08'47" |
| 10 | 06'20" | 01:15'07" |
| 11 | 06'49" | 01:21'56" |
| 12 | 06'16" | 01:28'12" |
| 13 | 06'10" | 01:34'22" |
| 14 | 14'46" | 01:49'08" |
| 14.5 | 13'39" | 01:56'01" |
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