|  全馬 | 05:37:47 | 08:00/km | 第27馬| 官方成績 | | 日期 | 2023-01-15 | | 成績 | 05:37:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'47" (+00'45") | 01:02'49" | | 00:31'02" | | 00:39'08" (+08'06") | 01:20'46" (+17'57") | | 00:41'38" (+10'36") | | 00:39'50" (+08'48") | 01:18'53" (+16'04") | | 00:39'03" (+08'01") | | 00:52'52" (+21'50") | 01:47'29" (+44'40") | | 00:54'37" (+23'35") | |
日期: 2023-01-15 06:40 - 總爬升: 837 m - 平均心率: 147 - 卡路里: 2109 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'16" (+01'29") | 1000 / 1000 | | 2 | | 06'38" (+00'51") | 1000 / 2000 | | 3 | | 06'20" (+00'33") | 1000 / 3000 | | 4 | | 07'36" (+01'49") | 1000 / 4000 | | 5 | | 06'19" (+00'32") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 | | 7 | | 06'08" (+00'21") | 1000 / 7000 | | 8 | | 07'22" (+01'35") | 1000 / 8000 | | 9 | | 05'49" (+00'02") | 1000 / 9000 | | 10 | | 05'52" (+00'05") | 1000 / 10000 | | 11 | | 09'53" (+04'06") | 1000 / 11000 | | 12 | | 06'39" (+00'52") | 1000 / 12000 | | 13 | | 06'34" (+00'47") | 1000 / 13000 | | 14 | | 09'11" (+03'24") | 1000 / 14000 | | 15 | | 06'50" (+01'03") | 1000 / 15000 | | 16 | | 07'34" (+01'47") | 1000 / 16000 | | 17 | | 06'20" (+00'33") | 1000 / 17000 | | 18 | | 06'41" (+00'54") | 1000 / 18000 | | 19 | | 10'11" (+04'24") | 1000 / 19000 | | 20 | | 10'48" (+05'01") | 1000 / 20000 | | 21 | | 06'31" (+00'44") | 1000 / 21000 | | 22 | | 06'17" (+00'30") | 1000 / 22000 | | 23 | | 06'57" (+01'10") | 1000 / 23000 | | 24 | | 05'59" (+00'12") | 1000 / 24000 | | 25 | | 14'05" (+08'18") | 1000 / 25000 | | 26 | | 07'08" (+01'21") | 1000 / 26000 | | 27 | | 08'30" (+02'43") | 1000 / 27000 | | 28 | | 06'55" (+01'08") | 1000 / 28000 | | 29 | | 09'31" (+03'44") | 1000 / 29000 | | 30 | | 06'57" (+01'10") | 1000 / 30000 | | 31 | | 10'18" (+04'31") | 1000 / 31000 | | 32 | | 08'48" (+03'01") | 1000 / 32000 | | 33 | | 13'09" (+07'22") | 1000 / 33000 | | 34 | | 10'48" (+05'01") | 1000 / 34000 | | 35 | | 09'48" (+04'01") | 1000 / 35000 | | 36 | | 10'18" (+04'31") | 1000 / 36000 | | 37 | | 10'23" (+04'36") | 1000 / 37000 | | 38 | | 11'58" (+06'11") | 1000 / 38000 | | 39 | | 12'01" (+06'14") | 1000 / 39000 | | 40 | | 09'55" (+04'08") | 1000 / 40000 | | 41 | | 09'23" (+03'36") | 579 / 40579 |
賽後評分: 回到終點贈品不足，最後面路線規劃讓很多跑者覺得匪夷所思 給 2 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
1月累積里程 : 276.95 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'52" | 00:04'52" | | 2 | 06'39" | 00:11'31" | | 3 | 06'21" | 00:17'52" | | 4 | 07'36" | 00:25'28" | | 5 | 06'19" | 00:31'47" | | 6 | 05'47" | 00:37'34" | | 7 | 06'09" | 00:43'43" | | 8 | 07'23" | 00:51'06" | | 9 | 05'50" | 00:56'56" | | 10 | 05'53" | 01:02'49" | | 11 | 09'52" | 01:12'41" | | 12 | 06'39" | 01:19'20" | | 13 | 06'35" | 01:25'55" | | 14 | 09'12" | 01:35'07" | | 15 | 06'50" | 01:41'57" | | 16 | 07'36" | 01:49'33" | | 17 | 06'21" | 01:55'54" | | 18 | 06'41" | 02:02'35" | | 19 | 10'11" | 02:12'46" | | 20 | 10'49" | 02:23'35" | | 21 | 06'31" | 02:30'06" | | 22 | 06'18" | 02:36'24" | | 23 | 06'57" | 02:43'21" | | 24 | 05'59" | 02:49'20" | | 25 | 14'05" | 03:03'25" | | 26 | 07'08" | 03:10'33" | | 27 | 08'31" | 03:19'04" | | 28 | 06'55" | 03:25'59" | | 29 | 09'31" | 03:35'30" | | 30 | 06'58" | 03:42'28" | | 31 | 10'18" | 03:52'46" | | 32 | 08'48" | 04:01'34" | | 33 | 13'10" | 04:14'44" | | 34 | 10'48" | 04:25'32" | | 35 | 09'48" | 04:35'20" | | 36 | 10'19" | 04:45'39" | | 37 | 10'23" | 04:56'02" | | 38 | 11'58" | 05:08'00" | | 39 | 12'01" | 05:20'01" | | 40 | 09'56" | 05:29'57" | | 40.6 | 09'24" | 05:35'24" |
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