6.9 km | 00:47:22 | 06:54/km日期: 2013-07-01 20:47 - 卡路里: 407 Cal - 溫度: 30°C - 濕度: 70%
Pace: 07'17" / 06'43" / 06'59" / 06'54" / 07'07" / 06'55" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'43") | 222 / 222 |
| 2 | | 07'46" (+01'48") | 222 / 445 |
| 3 | | 08'17" (+02'19") | 222 / 668 |
| 4 | | 06'16" (+00'18") | 222 / 891 |
| 5 | | 06'34" (+00'36") | 222 / 1114 |
| 6 | | 06'34" (+00'36") | 222 / 1337 |
| 7 | | 07'01" (+01'03") | 222 / 1560 |
| 8 | | 06'52" (+00'54") | 222 / 1783 |
| 9 | | 07'06" (+01'08") | 222 / 2006 |
| 10 | | 06'52" (+00'54") | 222 / 2229 |
| 11 | | 06'43" (+00'45") | 222 / 2452 |
| 12 | | 07'01" (+01'03") | 222 / 2675 |
| 13 | | 07'23" (+01'25") | 222 / 2898 |
| 14 | | 06'52" (+00'54") | 222 / 3121 |
| 15 | | 07'23" (+01'25") | 222 / 3344 |
| 16 | | 06'48" (+00'50") | 222 / 3567 |
| 17 | | 06'48" (+00'50") | 222 / 3790 |
| 18 | | 07'32" (+01'34") | 222 / 4013 |
| 19 | | 07'28" (+01'30") | 222 / 4236 |
| 20 | | 07'06" (+01'08") | 222 / 4459 |
| 21 | | 06'57" (+00'59") | 222 / 4682 |
| 22 | | 07'32" (+01'34") | 222 / 4905 |
| 23 | | 06'57" (+00'59") | 222 / 5128 |
| 24 | | 07'10" (+01'12") | 222 / 5351 |
| 25 | | 07'19" (+01'21") | 222 / 5574 |
| 26 | | 06'48" (+00'50") | 222 / 5797 |
| 27 | | 06'43" (+00'45") | 222 / 6020 |
| 28 | | 06'30" (+00'32") | 222 / 6243 |
| 29 | | 06'07" (+00'09") | 222 / 6466 |
| 30 | | 05'58" | 222 / 6689 |
| 31 | | 11'12" (+05'14") | 171 / 6860 |
距離路跑
(null) -- Dream Theater - Take the Time
(null) -- 陳昇-紅色汽球
(null) -- Mr.Big-Take Cover
(null) -- Bon Jovi - Someday I`ll Be Saturday Night
(null) -- Richard Marx - Hungry Eyes
(null) -- Sting- Brand New Day
(null) -- Queen-I Was Born To Love You
(null) -- DANGER ZONE
(null) -- Helloween - I Want Out
赤足、聯大
7月累積里程 : 6.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'43" | 00:14'00" |
| 3 | 06'59" | 00:20'59" |
| 4 | 06'54" | 00:27'53" |
| 5 | 07'07" | 00:35'00" |
| 6 | 06'55" | 00:41'55" |
| 6.9 | 08'00" | 00:48'49" |
展開計圈分析
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