|  半馬 | 01:55:55 | 05:29/km | 第15半馬| 官方成績 | | 日期 | 2015-11-22 | | 成績 | 01:55:55 | | 總名次 | 336 / 4769 | | 分組名次 | 122 / 1460 | | 平均速度 | 05:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'49" | 00:52'19" | | 00:26'30" (+00'41") | | 00:28'13" (+02'24") | 00:55'54" (+03'35") | | 00:27'41" (+01'52") | |
日期: 2015-11-22 06:20 - 總爬升: 165 m - 平均心率: 102 - 卡路里: 1876 Cal - 溫度: 20°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'43" (+00'16") | 401 / 401 | | 2 | | 04'51" (+00'24") | 404 / 806 | | 3 | | 04'39" (+00'12") | 397 / 1203 | | 4 | | 05'03" (+00'36") | 404 / 1608 | | 5 | | 04'46" (+00'19") | 412 / 2020 |
| 6 | | 05'05" (+00'38") | 392 / 2412 | | 7 | | 05'08" (+00'41") | 404 / 2817 | | 8 | | 05'18" (+00'51") | 404 / 3222 | | 9 | | 05'37" (+01'10") | 399 / 3621 | | 10 | | 05'49" (+01'22") | 403 / 4025 | | 11 | | 05'08" (+00'41") | 395 / 4421 | | 12 | | 05'36" (+01'09") | 401 / 4822 | | 13 | | 05'15" (+00'48") | 412 / 5234 | | 14 | | 05'02" (+00'35") | 390 / 5625 | | 15 | | 05'19" (+00'52") | 409 / 6035 | | 16 | | 05'37" (+01'10") | 402 / 6437 | | 17 | | 05'54" (+01'27") | 403 / 6841 | | 18 | | 05'14" (+00'47") | 403 / 7245 | | 19 | | 04'46" (+00'19") | 402 / 7647 | | 20 | | 04'48" (+00'21") | 404 / 8052 | | 21 | | 05'40" (+01'13") | 402 / 8454 | | 22 | | 05'45" (+01'18") | 405 / 8860 | | 23 | | 05'04" (+00'37") | 397 / 9257 | | 24 | | 05'09" (+00'42") | 404 / 9662 | | 25 | | 05'17" (+00'50") | 400 / 10062 | | 26 | | 06'32" (+02'05") | 400 / 10462 | | 27 | | 07'03" (+02'36") | 405 / 10868 | | 28 | | 05'19" (+00'52") | 403 / 11271 | | 29 | | 04'53" (+00'26") | 398 / 11670 | | 30 | | 04'27" | 392 / 12063 | | 31 | | 05'16" (+00'49") | 410 / 12474 | | 32 | | 06'19" (+01'52") | 400 / 12874 | | 33 | | 05'01" (+00'34") | 407 / 13282 | | 34 | | 05'35" (+01'08") | 396 / 13679 | | 35 | | 05'07" (+00'40") | 400 / 14079 | | 36 | | 06'09" (+01'42") | 402 / 14482 | | 37 | | 06'05" (+01'38") | 410 / 14893 | | 38 | | 06'08" (+01'41") | 396 / 15289 | | 39 | | 05'03" (+00'36") | 401 / 15691 | | 40 | | 04'52" (+00'25") | 396 / 16088 | | 41 | | 05'31" (+01'04") | 409 / 16497 | | 42 | | 05'41" (+01'14") | 403 / 16901 | | 43 | | 05'22" (+00'55") | 409 / 17311 | | 44 | | 06'05" (+01'38") | 396 / 17707 | | 45 | | 05'55" (+01'28") | 405 / 18113 | | 46 | | 05'09" (+00'42") | 397 / 18510 | | 47 | | 05'55" (+01'28") | 398 / 18909 | | 48 | | 05'11" (+00'44") | 407 / 19317 | | 49 | | 05'30" (+01'03") | 408 / 19725 | | 50 | | 05'30" (+01'03") | 402 / 20128 | | 51 | | 05'17" (+00'50") | 396 / 20524 | | 52 | | 05'47" (+01'20") | 405 / 20930 | | 53 | | 05'04" (+00'37") | 413 / 21343 |
賽前宣言: 跑了! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~153 | 65~79% | | 2:M馬拉松配速區 | 153~172 | 79~89% | | 3:T乳酸耐力區 | 172~178 | 89~92% | | 4:A無氧耐力區 | 178~189 | 92~97.5% | | 5:I最大耗氧區 | 189~194 | 97.5~100% | | 最大心率為194 點此去設定最大心率 |
11月累積里程 : 92.72 km  asics TARTHERZEAL 3 累積 : 511.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'44" | 00:04'44" | | 2 | 04'54" | 00:09'38" | | 3 | 05'10" | 00:14'48" | | 4 | 05'40" | 00:20'28" | | 5 | 05'21" | 00:25'49" | | 6 | 05'10" | 00:30'59" | | 7 | 05'39" | 00:36'38" | | 8 | 04'56" | 00:41'34" | | 9 | 05'35" | 00:47'09" | | 10 | 05'10" | 00:52'19" | | 11 | 06'41" | 00:59'00" | | 12 | 04'40" | 01:03'40" | | 13 | 05'37" | 01:09'17" | | 14 | 05'16" | 01:14'33" | | 15 | 05'59" | 01:20'32" | | 16 | 05'26" | 01:25'58" | | 17 | 05'33" | 01:31'31" | | 18 | 05'46" | 01:37'17" | | 19 | 05'34" | 01:42'51" | | 20 | 05'22" | 01:48'13" | | 21 | 05'34" | 01:53'47" | | 21.3 | 06'43" | 01:55'59" |
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