10.1 km | 01:10:20 | 06:57/km日期: 2023-02-04 06:03 - 卡路里: 545 Cal - 總步數: 13264 - 平均步頻: 188 - 平均步幅: 76 cm
Pace: 07'03" / 06'55" / 07'11" / 07'00" / 07'09" / 06'49" / 06'55" / 06'44" / 06'50" / 06'35" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'27") | 1000 / 1000 | 188 / 75 |
2 | | 06'54" (+00'19") | 1001 / 2001 | 188 / 76 |
3 | | 07'13" (+00'38") | 1001 / 3003 | 189 / 72 |
4 | | 07'00" (+00'25") | 1002 / 4005 | 187 / 76 |
5 | | 07'07" (+00'32") | 1001 / 5007 | 188 / 74 |
6 | | 06'49" (+00'14") | 1001 / 6008 | 189 / 77 |
7 | | 06'57" (+00'22") | 1002 / 7010 | 188 / 76 |
8 | | 06'42" (+00'07") | 1001 / 8012 | 188 / 78 |
9 | | 06'52" (+00'17") | 1002 / 9014 | 186 / 78 |
10 | | 06'35" | 1001 / 10016 | 187 / 80 |
11 | | 12'06" (+05'31") | 81 / 10097 | 197 / 41 |
2月累積里程 :
502.43 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'55" | 00:13'58" |
3 | 07'11" | 00:21'09" |
4 | 07'00" | 00:28'09" |
5 | 07'09" | 00:35'18" |
6 | 06'49" | 00:42'07" |
7 | 06'55" | 00:49'02" |
8 | 06'44" | 00:55'46" |
9 | 06'50" | 01:02'36" |
10 | 06'35" | 01:09'11" |
10.1 | 11'44" | 01:10'20" |