12.0 km | 01:02:54 | 05:14/km日期: 2023-02-06 16:30 - 平均心率: 163 - 卡路里: 748 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 72%
Pace: 05'09" / 05'12" / 05'21" / 05'13" / 05'23" / 05'13" / 05'01" / 05'16" / 05'20" / 05'17" / 05'22" / 05'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'08") | 1000 / 1000 |
| 2 | | 05'12" (+00'11") | 1000 / 2000 |
| 3 | | 05'20" (+00'19") | 1000 / 3000 |
| 4 | | 05'13" (+00'12") | 1000 / 4000 |
| 5 | | 05'22" (+00'21") | 1000 / 5000 |
| 6 | | 05'13" (+00'12") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 05'16" (+00'15") | 1000 / 8000 |
| 9 | | 05'19" (+00'18") | 1000 / 9000 |
| 10 | | 05'17" (+00'16") | 1000 / 10000 |
| 11 | | 05'21" (+00'20") | 1000 / 11000 |
| 12 | | 05'03" (+00'02") | 1000 / 12000 |
| 13 | | 04'56" | 14 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
42.07 km 
Adidas Adizero Adios Pro 3 累積 :
436.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'12" | 00:10'21" |
| 3 | 05'21" | 00:15'42" |
| 4 | 05'13" | 00:20'55" |
| 5 | 05'23" | 00:26'18" |
| 6 | 05'13" | 00:31'31" |
| 7 | 05'01" | 00:36'32" |
| 8 | 05'16" | 00:41'48" |
| 9 | 05'20" | 00:47'08" |
| 10 | 05'17" | 00:52'25" |
| 11 | 05'22" | 00:57'47" |
| 12 | 05'03" | 01:02'50" |
| 12.0 | 04'43" | 01:02'54" |
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