15.1 km | 01:20:34 | 05:19/km日期: 2015-09-29 22:13 - 卡路里: 776 Cal - 溫度: 26°C - 濕度: 93%
Pace: 05'20" / 05'17" / 05'08" / 05'22" / 05'19" / 05'17" / 05'33" / 05'31" / 05'19" / 05'36" / 05'31" / 05'15" / 05'27" / 05'09" / 04'49" / 05'01" /
9月累積里程 :
153.48 km ![](images/shoe.png)
NIKE Downshifter 5 MSL 累積 :
1171.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'17" | 00:10'37" |
3 | 05'08" | 00:15'45" |
4 | 05'22" | 00:21'07" |
5 | 05'19" | 00:26'26" |
6 | 05'17" | 00:31'43" |
7 | 05'33" | 00:37'16" |
8 | 05'31" | 00:42'47" |
9 | 05'19" | 00:48'06" |
10 | 05'36" | 00:53'42" |
11 | 05'31" | 00:59'13" |
12 | 05'15" | 01:04'28" |
13 | 05'27" | 01:09'55" |
14 | 05'09" | 01:15'04" |
15 | 04'49" | 01:19'53" |
15.1 | 05'00" | 01:20'34" |