12.1 km | 01:08:33 | 05:38/km日期: 2015-11-29 16:27 - 地點: 龍岡萬坪公園 - 天氣: 陰天 - 卡路里: 655 Cal - 溫度: 21°C - 濕度: 85%
Pace: 06'39" / 06'24" / 05'42" / 05'31" / 05'22" / 05'32" / 05'34" / 05'28" / 05'25" / 05'21" / 05'28" / 05'27" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'15") | 1001 / 1001 |
2 | | 06'21" (+00'58") | 991 / 1993 |
3 | | 05'39" (+00'16") | 1006 / 2999 |
4 | | 05'32" (+00'09") | 997 / 3997 |
5 | | 05'24" (+00'01") | 1007 / 5004 |
6 | | 05'31" (+00'08") | 1002 / 6007 |
7 | | 05'34" (+00'11") | 998 / 7005 |
8 | | 05'25" (+00'02") | 1007 / 8013 |
9 | | 05'27" (+00'04") | 992 / 9005 |
10 | | 05'23" | 1008 / 10014 |
11 | | 05'26" (+00'03") | 1005 / 11019 |
12 | | 05'24" (+00'01") | 993 / 12013 |
13 | | 05'21" | 124 / 12137 |
11月累積里程 :
52.74 km adidas runsmart 累積 :
316.1 kmAndroid - Xiaomi 2013023 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'24" | 00:13'03" |
3 | 05'42" | 00:18'45" |
4 | 05'31" | 00:24'16" |
5 | 05'22" | 00:29'38" |
6 | 05'32" | 00:35'10" |
7 | 05'34" | 00:40'44" |
8 | 05'28" | 00:46'12" |
9 | 05'25" | 00:51'37" |
10 | 05'21" | 00:56'58" |
11 | 05'28" | 01:02'26" |
12 | 05'27" | 01:07'53" |
12.1 | 04'51" | 01:08'33" |