21.6 km | 02:14:39 | 06:14/km日期: 2023-02-12 06:04 - 總爬升: 210 m - 平均心率: 146 - 卡路里: 1227 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 100%
Pace: 05'36" / 05'28" / 05'31" / 06'20" / 05'55" / 06'07" / 06'00" / 05'59" / 08'10" / 05'44" / 06'05" / 05'43" / 06'50" / 06'13" / 07'52" / 06'50" / 05'56" / 06'03" / 06'07" / 06'00" / 05'45" / 07'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
310.11 km 
母子鱷魚 3代39號第12雙（白） 累積 :
757.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'28" | 00:11'04" |
| 3 | 05'31" | 00:16'35" |
| 4 | 06'20" | 00:22'55" |
| 5 | 05'55" | 00:28'50" |
| 6 | 06'07" | 00:34'57" |
| 7 | 06'00" | 00:40'57" |
| 8 | 05'59" | 00:46'56" |
| 9 | 08'10" | 00:55'06" |
| 10 | 05'44" | 01:00'50" |
| 11 | 06'05" | 01:06'55" |
| 12 | 05'43" | 01:12'38" |
| 13 | 06'50" | 01:19'28" |
| 14 | 06'13" | 01:25'41" |
| 15 | 07'52" | 01:33'33" |
| 16 | 06'50" | 01:40'23" |
| 17 | 05'56" | 01:46'19" |
| 18 | 06'03" | 01:52'22" |
| 19 | 06'07" | 01:58'29" |
| 20 | 06'00" | 02:04'29" |
| 21 | 05'45" | 02:10'14" |
| 21.6 | 07'55" | 02:14'39" |
29563.4 km | 
3784.7 km
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