15.0 km | 01:39:48 | 06:38/km日期: 2023-02-13 02:59 - 地點: 景安 - 天氣: 晴 - 平均心率: 125 - 卡路里: 843 Cal - 平均步頻: 184
Pace: 07'19" / 06'41" / 06'54" / 06'30" / 07'04" / 06'55" / 06'35" / 06'25" / 05'57" / 06'20" / 06'16" / 06'37" / 06'37" / 06'08" / 07'22" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'23") | 1000 / 1000 |
| 2 | | 06'41" (+00'45") | 1000 / 2000 |
| 3 | | 06'51" (+00'55") | 1000 / 3000 |
| 4 | | 06'30" (+00'34") | 1000 / 4000 |
| 5 | | 07'03" (+01'07") | 1000 / 5000 |
| 6 | | 06'55" (+00'59") | 1000 / 6000 |
| 7 | | 06'35" (+00'39") | 1000 / 7000 |
| 8 | | 06'25" (+00'29") | 1000 / 8000 |
| 9 | | 05'56" | 1000 / 9000 |
| 10 | | 06'19" (+00'23") | 1000 / 10000 |
| 11 | | 06'16" (+00'20") | 1000 / 11000 |
| 12 | | 06'36" (+00'40") | 1000 / 12000 |
| 13 | | 06'36" (+00'40") | 1000 / 13000 |
| 14 | | 06'08" (+00'12") | 1000 / 14000 |
| 15 | | 07'22" (+01'26") | 1000 / 15000 |
| 16 | | 08'18" (+02'22") | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
206.27 km 
母子鱷魚 Y拖三代_青綠 累積 :
1387.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'41" | 00:14'00" |
| 3 | 06'54" | 00:20'54" |
| 4 | 06'30" | 00:27'24" |
| 5 | 07'04" | 00:34'28" |
| 6 | 06'55" | 00:41'23" |
| 7 | 06'35" | 00:47'58" |
| 8 | 06'25" | 00:54'23" |
| 9 | 05'57" | 01:00'20" |
| 10 | 06'20" | 01:06'40" |
| 11 | 06'16" | 01:12'56" |
| 12 | 06'37" | 01:19'33" |
| 13 | 06'37" | 01:26'10" |
| 14 | 06'08" | 01:32'18" |
| 15 | 07'22" | 01:39'40" |
| 15.0 | 08'35" | 01:39'50" |
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